Fast is observed by many people. It is done, especially during festivals, rituals, and as a tribute to God. People often get confused about the foods consumed during fasting. But do not worry, we have searched for a list of popular food items that are fasting-friendly.
You can have them either as a snack or a meal. Popular food items include sabudana, makhana, dry fruits, and sama chawal. Here we have a short rundown on the best fast friendly food items.
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Different Fasting Friendly Food Items A Must Buy
Rajbhog Fox Nuts
It is a 250 gm pack of fox nuts from Rajbhog.
These are low in cholesterol, fat, and sodium. You can roast them in ghee and season it using salt and pepper. Additionally, you can also mix them with a handful of your favorite dry fruits.
Paper Boat Chikki Jar
This jar of ready-to-eat peanut chikki from Paper Boat is rich in protein and nutritious. The ingredients used here are – jaggery, peanuts, sugar, and liquid glucose. The best part is that it is free from added colors and artificial ingredients.
Amazon Brand – Vedaka Sabudana (Sago)
It is a 500 gm pack of medium sabudana from Amazon Brand – Vedaka.
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These are hygienically packed and undergo stringent laboratory tests. It has no artificial flavors or ingredients. It is perfect for preparing sabudana khichdi, sabudana kheer, and sabudana tikki.
Postcard Kovilpatti Peanut Chikki
This pack of peanut chikki from Postcard is a vegetarian product.
It is made using a mix of roasted peanuts, jaggery, cardamom, and dried ginger. Made using authentic ingredients, it has no artificial preservatives.
Shree Namkeen Charkha Aloo Fariyali Mixture
This fariyali mixture comes in a quantity of 400 gm.
It is a premium quality namkeen that is delicious, crisp, and crunchy. The best part about this mixture is that it can be consumed during fasting and has a spicy taste.
Here we have listed some of the best food items that can be had during fasting. If you plan to keep an upcoming fast, make sure to stock a few of these items beforehand. Search the above list and buy them now.