Mishry Rating
GOOD!
Summary
The nutrient-dense sweetener was the only thumbs up for Nutrabay Foods Original Peanut Butter. The taste, texture, additives brought it down to just an average jar of PB.
The healthier breakfast spread, something you can eat AND drink, for gaining muscle and losing fat too- peanut butter can be a nutritious indulgence.
After reviewing their Plant-based protein and whey protein, here’s our Nutrabay Foods Original Creamy Peanut Butter review. The how, what, why, and more is uncovered.
Do we recommend this PB?
Table of Contents
Nutrabay Original Creamy Peanut Butter – Quick Glance
Nutrabay Original Creamy Peanut Butter | Product Details |
Price | Rs 349/- |
Net Quantity | 400 grams |
Main Ingredients |
|
Mishry Rating | 3.5 |
Buy Now | On Amazon |
Our Review Factors
When it comes to reviewing food products like Nutrabay Foods Peanut Butter or other kinds of nut butters, we follow a standard list of parameters.
The ingredient list, nutritional values, taste, and texture were tested.
1. Taste
Fresh, slighty salty with the natural, nuttiness of peanuts is what we were looking for. As roasted peanuts have a bolder nuttier flavor, we checked for that too. Sweetened using date syrup, how is the overall flavor profile of this PB?
2. Texture/Consistency
Was the consistency even throughout the jar? Or was there a layer of nut oil floating on top? Dry or smooth and creamy, how was this PB? Was this of scoopable consistency? How is the spreadability?
3. Nutrition Quotient
The nutrition quotient is sub divided into scanning the ingredient list and comparing the nutrition values with other brands of unflavored peanut butter.
4. Other Parameters
The price, packaging, and shelf life were checked.
Related Read:
Oleev Kitchen’s Creamy Choco Hazelnut Junior Peanut Butter is YUM!
Our Review Process
Nutrabay Original Creamy Peanut Butter – Detailed Review
Price + Packaging
This peanut butter comes in a PET jar. A 400-gram jar is priced at Rs 349/- and has a shelf life of one year.
Main Ingredients
Roasted peanuts, dates syrup, Himalayan pink salt, and emulsifiers (INS 471 and INS 322)
The nutritional values are standard. We compared Nutrabay Foods Original PB to other date-sweetened peanut butter variants in the market and found that while the calories were almost the same, the macronutrient content was marginally different.
One serving of two tablespoons (32 grams) offers 185.55 Kcal with 7.84 grams of protein, 10.43 grams of carbohydrates, and 12.63 grams of fats.
We’ve definitely come across single ingredient peanut butter, in case of unflavored.
Date Syrup, all you need to know
How is date syrup made?
Boiled dates are chopped, pureed, and strained. The derived liquid is called date syrup. Date syrup is relatively more nutrient-dense as compared to honey and maple syrup as the former contains more than 200% potassium, calcium, magnesium against the fore mentioned liquid sweeteners.
Why are emulsifiers added and how do they impact us?
INS 471 is a multipurpose emulsifier derived from soybean oil. It is used as a thickening, anti-caking, and preserving agent.
INS 322 falls in the category of antioxidants and acidity regulators that prevents sugar crystallisation. In case of spreads, lecithin stabilises the product.
Their Impact
Both INS 471 and INS 322 have been passed by the FSSAI. However, there is a possibility of allergic reactions and it is crucial to check whether these additives are plant-derived or animal-derived.
Other than this, these are safe and have no known negative health effects.
Texture + Consistency
This was a creamy PB, it had a smooth texture. However, this was quite thick and dense.
When we tried to scoop some out with an apple slice, the apples were breaking. Similarly, on bread slices, this wasn’t the smoothest spread. When we added a tablespoon to our blender jar for making the smoothie, it was too sticky. We think this may be due to date syrup.
Taste
We have grown accustomed to sugar-loaded peanut butters, so for someone trying to make a slightly healthier switch, the taste of dates and peanuts might take some time to fully enjoy.
This is a fresh tasting peanut butter with a caramel-like sweetness, lent by the date syrup. This sweetness was balanced, not overwhelming.
Frequently Asked Questions
1. Is Nutrabay peanut butter good?
It is fairly decent. But we’ve reviewed better, single-ingredient variants of peanut butter.
2. Is it okay to eat creamy peanut butter daily?
Yes, peanut butter is a source of good fats, and some vegan protein.
3. Does peanut butter makes you sleepy?
No, in fact peanut butter slows down digestion of carbohydrates as it is loaded with fats. Peanut butter, when paired with a carb and protein source provides sustained energy.
4. Does peanut butter increases weight?
Weight gain happens when calories consumed are higher than calories expended/burned.
5. Does this peanut butter contain preservatives?
No, but it contains emulsifiers INS 471 and INS 322.
Wrapping Up
However, we have reviewed better, single-ingredient, unflavored peanut butter.
Team Crunchy or Team Smooth, which do you prefer?