If bodyweight exercises do not seem challenging enough, a pair of dumbbells can be your new best friend! Dumbbells are compact pieces of equipment that bring in the necessary resistance.
Dumbbells as compared to machines promote a greater range of motion which stimulates muscles better. Additionally, force and flexibility are both tested when training with dumbbells. Enhancing coordination, stability in joints, and a number of benefits are offered by dumbbells. We have compiled a list of premium quality brands of dumbbells available online.
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Pairs Of Dumbbells For Intense Workouts
AmazonBasics Dumbbells
This is a pair of 2 lb dumbbells that have a vinyl coating.
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The dumbbells are made of steel and have a non-slip grip. These dumbbells are lightweight and can be used for training smaller muscle groups or by beginners. You can also use these to add intensity to an aerobics workout.
Aurion Dumbbells
This is a pair of PVC dumbbells, each weighing 2 kg.
These dumbbells have a vibrant blue color and can be used to add resistance to basic muscle-building movements. These have a comfortable grip and a smooth finish. The PVC coating also protects the floor.
Kore DM Dumbbells
This is a pair of 5 kg dumbbells. They have a hexagonal shape that prevents rolling.
These 5 kg dumbbells make for the perfect at-home training and exercise equipment. A compound, as well as isolated movements, can be performed such as overhead presses, squats, push-ups, renegade rows, etc.
Protoner Dumbbells
This set comprises adjustable dumbbells for full-body training.
You also get bolts, locks, sweatbands, gloves, grippers, a gym bag, and a skipping rope. The weights are made of PVC. You get eight plates, each weighing 2 kg.
There you go, setting up a home gym has never been easier. Based on your fitness levels and space available, you can choose between single, double, or even a complete set of dumbbells.