Author: Gaurang Joshi

Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.

While most don’t know the benefits of caraway seeds, these fiber-filled seeds have more to them than meets the eye. From aiding in weight loss to delaying the signs of aging, the health benefits of consuming caraway seeds is a long list of one’s essential needs.

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Considered as one of the most popular breakfast cereals, oats are filled with fiber and full of energy. From strengthening immunity to the lowering of bad cholesterol levels, there are various reasons why oats could be your choice for a healthy breakfast.

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Chopping boards are manual tools that help in increasing the efficiency of your cooking and also make your work in the kitchen easier. But, choosing a chopping board for your kitchen is a lengthy task, as there are various factors that you have to keep in mind such as its material, durability, and sanitation.

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Kidney beans (rajma) are among the most commonly cooked beans, especially in the Indian sub-continent. Rajma has a host of spectacular benefits when cooked and consumed with care. This article lists out all the benefits and side-effects of rajma.

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What makes a green apple a great choice is not only its taste but its calorific value and the antioxidants too. Did you know that a green apple has roughly one-third the calories as compared to a red apple?

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Ever wondered why leafy green vegetables are considered to be an integral part of a healthy diet, well, vitamin E is the answer. Being rich in vitamin E, these vegetables are good for one’s heart and they also aid in the development of muscles.

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Did you know that Rosemary Oil could be highly beneficial when it comes to enhancing one’s mood and boosting immunity? Moreover, its antimicrobial, and antioxidant nature is responsible for delaying the onset of age-related diseases.

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Ginseng tea is a phenomenal beverage which could be quite beneficial in the pursuit of a healthy lifestyle. This article details out the long list of health benefits of Ginseng Tea from making the body more active, to maintaining blood pressure as well as blood sugar levels.

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This particularly popular berry has been known for its juicy taste and beneficial nature. From maintaining blood sugar levels to strengthening immunity, the list of its wonders for your health is not small.

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Though the benefits of turmeric are hard to avoid, it is also important for you to take a look at its adverse effects on your health if consumed in an unorganized and haphazard fashion.

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