Author: Gaurang Joshi
Gaurang Joshi
Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.
Used for over 4000 years for its health and beauty benefits, haldi, has anti-bacterial and anti-inflammatory properties. It promotes heart health, helps enhance your mood and aids in weight loss too.
Curd rice is one of the traditional dishes of the Indian sub-continent hailing from South India. This combination of curd and rice has a long list of benefits such as aiding with weight loss and enhancing your mood.
A 100 ml of coconut water drink contains about just 19 calories, making it a great choice to drink for weight-loss. This natural hydrating drink is great for your skin too. Coconut water works as an amazing natural moisturizer and helps soothe dry and damaged skin cells.
Cranberry juice is loaded with vitamin C which enables the body’s ability to deal with oxidative stress, helps to reduce risk of heart diseases, and boosts the body’s immune system.
A high intake of the laxative present in aloe vera can cause indigestion, and in some cases stomach irritation and cramps. Here’s a complete list of the side-effects related to the unregulated consumption of aloe vera.