Author: Gaurang Joshi
Gaurang Joshi
Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.
Coconut milk is high on calories, for it is rich in medium-chain triglycerides, a specific type of healthy fat that is easily broken down by enzymes. Coconut Milk also contains an adequate amount of vitamins, which are responsible for its antioxidant properties.
Custard apple is an exotic fruit that is also a potent source of healthy nutrients. From being beneficial for your digestive health and great for maintaining sugar levels, it can have a lot of extraordinary benefits for your health and beauty. Read on for a comprehensive list of all the benefits of custard apple.
A famous frozen dessert recipe such as kulfi requires a significant amount of effort to do justice to. This instant dessert mix by Tops Instant Kesar Pista Kulfi Mix is a wonderful way to enjoy this traditional Indian dessert at home.
Benefits & Side Effects of Castor Oil: From being used for managing indigestion to acting as a remedy for an eye infection, let’s take a closer look and discuss the healthy benefits as well as side-effects of castor oil.
Even though flax seeds are small in size, the health benefits associated with them are big and bold. All thanks to its highly dense nutritional content, the addition of flax seeds to your diet can help you up the health quotient of your meals in just a matter of weeks. From cardiovascular health to helping to lose weight, flax seeds are a must add to your diet. Read all about the health benefits of flax seeds here.
Side Effects of Honey Consumption: Honey is known for its many health benefits – but did you know that honey can also make you gain weight, especially when consumed in an uncontrolled manner. Besides, parents should avoid giving honey to infants. Read all side effects of honey in this article.
Green vegetables are packed with vitamins, minerals, and antioxidants, boosting immunity and promoting overall health during winter.
Dry fruits and nuts are densely packed with nutrients, be it fats, fibers, proteins, vitamins, or minerals. The consumption of these small evergreen food items would turn your winters into a healthy time.
Benefits of Papaya Leaves: Papaya leaves, along with fiber and vitamins, contain plant-based compounds that make them as nearly as beneficial as papaya fruit itself.
Turmeric is an essential spice when it comes to cooking. Thanks to its numerous benefits, it has become famous throughout the world. But did you know that using raw turmeric is entirely different from its powdered variant?
Inflammation can cause heartburn and swelling, so it’s important to eat anti-inflammatory foods that support heart health and proper organ and cell function.
Broccoli is a well-known vegetable that is often hailed as the holy grail for every health enthusiast. It is rich in fiber, protein, and several vitamins and minerals, all of which make broccoli an excellent choice for your salads, stir-fries, and soups.