Author: Gaurang Joshi
Gaurang Joshi
Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.
Intermittent fasting is one of the most popular ways of losing weight when you have a small window of opportunity. It is a form of dieting that gives you alternating periods of eating and fasting. The longer you stretch the period of fasting, the more effective it is for weight loss.
While eating any item, it is important that you be careful with the limit of your intake, and sesame seeds are no exception to this rule. Consumption of sesame seeds, if unregulated, can lead to some adverse health effects.
Dried up amla powder is amongst the most popular ingredients in many home remedies based on the principles of Ayurveda. Its rich antioxidant nature and potential to boost digestive health make it very attractive.
Here’s a list of what to eat to gain weight. Gaining weight is not as easy as it sounds, for a healthy weight gain is linked with a much more robust and planned diet rather than a fat-filled extravagant meal.
With benefits such as aiding in weight loss and promoting cardiovascular health, white tea surely holds a top spot on the list of all-time healthy beverages.
If you are looking for an item that could help you shed some kilos, then the addition of mustard seeds into your daily diet might be the right choice. Other benefits of mustard seeds include being rich in antioxidants and its anti-inflammatory nature.
Natural weight loss, which does not include external supplements is most desirable. To do so, one needs to follow a routine that boosts metabolism and reduces calorific intake. Here are six easy to follow tips that will ensure healthy and productive weight loss.
With benefits such as weight loss to being a source of antioxidants, the consumption of sesame seeds can help the body in more ways than one. Enjoyed as part of baked goodies, in dips and sauces, and even sprinkled on top of toasted bread, here’s how eating sesame seeds can make you healthier.
We picked the two best-selling Oats cookies in the market to find out the healthier one. This is a face-off between Sunfeast Farmlite Oats Fibre and Britannia Nutri Choice Oat Cookies.
We tasted the new Kwality Walls Shameless Vanilla, which, as the company claims, would make you forget about any other vanilla ice-creams that you have eaten. Is it truly the best vanilla-tasting frozen dessert?
Though bitter, you’ll be surprised to learn about various health benefits that the consumption of bitter melon (karela) can have. From being used as a treatment for diabetes to strengthening your immunity, its advantages are nothing but phenomenal.
What is a gluten-free diet? How does one manage to avoid consuming gluten? And what to eat to lead a healthy lifestyle that is free of gluten? These are some of the complex questions that don’t have complicated answers, for all you have to do is alter your diet with these tips.