Author: Gaurang Joshi

Gaurang Joshi is a Mechanical Engineer by graduation and a content writer by profession. Since he completed his graduation from Chennai, his taste buds have travelled through many regions and have witnessed versatile range of spices. Gaurang’s articles are more straightforward and concise as he considers himself to be a simple taster rather than a food lover. In his spare time, he likes to listen to Jimi Hendrix or dive into the writings of 18th century empirical philosophers.

Let’s take a look at the various benefits that green coffee has to offer. From weight loss to managing diabetes, green coffee could be a potent beverage to add to your health food list.

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Frubites Dehydrated Chips: The concept of dehydrated chips is a relatively new one in India. While some gourmet brands do produce dehydrated flakes from veggies such as potatoes, yam, and bhindi, the idea of dehydrated fruit chips which are sweet is reasonably new and innovative.

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Just like its pungent aroma that can never be mistaken, the incorporation of mustard oil into your diet can point you in the right path that leads towards a healthy lifestyle. Mustard Oil is beneficial for your body, skin, hair, and teeth, and most of all, its pungent smell is known to be quite addictive.

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Parle’s Hide and Seek Choco Rolls are a mouth-watering delicacy filled with chocolate cream. Unlike its chocolate chip variant, these cookies are filled with cream inside, with a crunchy and crisp cookie outside.
The rolls are baked and made up of wheat flour.

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The packing is pretty much the same, except the large ‘30% less Sugar’ lettering that breaks all purple packaging. We tasted the new Cadbury Dairy Milk 30% Less Sugar and this is what we think.

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With health benefits such as boosting one’s immunity and cardiovascular health, and because it is loaded with beta-carotene, chrysanthemum tea is a herbal infusion that brings with it several positive aspects. Drinking it on a regular basis can be beneficial in more ways that one.

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‘Big things come in small packages’ and this saying perfectly applies to Chia seeds. This superfood contains healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium. But did you know it has some side-effects too?

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Your diet preferences must not prevent your body from making up your daily protein requirement. Just like a non-vegetarian diet, a veg-diet can also be quite rich with protein if consumed in a proper way.

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Saffola has recently launched a range of Gourmet Green Coffee flavors under its Fittify brand. But, is it really healthy? We review one of the flavors for taste and health quotient.

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