Author: Maeena Naman Shafiee
Maeena Naman Shafiee
Dr. Maeena Naman, a content writer with a PhD in Food Technology, is a whiz in the kitchen! She blends her scientific knowledge with a mom's passion for healthy meals. Maeena's journey started with a love for the science behind food, and her PhD research focused on Food Safety (Pesticide Residues). Now, as a skilled content writer, she translates complex scientific concepts into engaging, accessible content for a broad audience. Maeena’s writing reflects her commitment to promoting well-being through food. Whether she’s developing a nutrient-packed recipe, explaining the latest food technology trends, or sharing strategies for picky eaters, her work is always rooted in the desire to help families make informed, healthy choices.
From refrigeration tips to effective freezing techniques, these guidelines will help you make the most of your festive meals.
Whether you’re looking to cut calories or simply make healthier choices, understanding the differences between natural and artificial sweeteners can help you make informed decisions.
We take a deep dive into the most commonly used additive MSG. From its savory secrets to culinary uses, let’s dig every aspect of this ubiquitous flavor enhancer.
Is sourdough better than white bread? Let’s find out!
Ever wondered how plant-based meats achieve that incredible meat-like texture? It’s not just magic – it’s science and innovation working together.
With about 70% of the sweetness of sugar but almost none of the calories, here’s all you need to know about erythritol.
Here’s a comprehensive guide on how to go about reading and understanding a nutrition label!
Are these sugar substitutes a safe alternative for those watching their glucose, or do they come with hidden risks? Know the science and learn how different sweeteners affect your body.
Ramen isn’t just a meal, it’s a flavorful adventure. Each type of ramen offers a unique tasting experience that reflects its origins.
Discover every aspect about Chemical Peels from what it is to its benefits and side-effects in our comprehensive guide below:
Dryness, sensitivity, and irritation are not merely nuisances—they are often harbingers of a compromised shield. Understanding these subtle signals is key to restoring our skin’s natural resilience and vitality.
From savory soybean paste to fiery gochujang, these 10 ingredients will unlock the secrets to creating authentic Korean dishes right in your own home.