Author: Maeena Naman Shafiee
Maeena Naman Shafiee
Dr. Maeena Naman, a content writer with a PhD in Food Technology, is a whiz in the kitchen! She blends her scientific knowledge with a mom's passion for healthy meals. Maeena's journey started with a love for the science behind food, and her PhD research focused on Food Safety (Pesticide Residues). Now, as a skilled content writer, she translates complex scientific concepts into engaging, accessible content for a broad audience. Maeena’s writing reflects her commitment to promoting well-being through food. Whether she’s developing a nutrient-packed recipe, explaining the latest food technology trends, or sharing strategies for picky eaters, her work is always rooted in the desire to help families make informed, healthy choices.
Learn how foxtail millet supports heart health, aids digestion, and contributes to sustainable farming practices.
Popular in many Asian and African cuisines, this gluten-free millet is ideal for those seeking a nutritious and versatile alternative to rice or wheat.
Loaded with nutrients like probiotics, lactic acid, and essential vitamins, Greek yogurt offers natural skin-enhancing benefits.
When it comes to choosing the best grain for your diet, millet and rice both offer unique advantages. Let us find out which is better than the other.
Millet snacks are taking the healthy snack market by storm, offering a nutritious, gluten-free, and satisfying alternative to traditional munchies.
Discover versatile substitutes for Greek yogurt, perfect for baking, smoothies, and savory dishes alike.
Sorghum, or Jowar, is a nutrient-rich, versatile millet that’s making a comeback in health-conscious diets.
Pearl millet, known as bajra in India, is a resilient grain packed with fiber, protein, and essential minerals. Know all about it here!
Uncover the truth behind vegan misconceptions in this detailed article.
Packed with protein, probiotics, and essential vitamins, greek yogurt is a perfect addition to a balanced diet.
With its powerful antioxidant properties and ability to regulate blood sugar levels, this humble fruit plays a crucial role in managing diabetes.
Rich in fiber, vitamins, and antioxidants, this plant-based beverage is set to be the next big thing in non-dairy milk options.