Author: Maeena Naman Shafiee
Maeena Naman Shafiee
Dr. Maeena Naman, a content writer with a PhD in Food Technology, is a whiz in the kitchen! She blends her scientific knowledge with a mom's passion for healthy meals. Maeena's journey started with a love for the science behind food, and her PhD research focused on Food Safety (Pesticide Residues). Now, as a skilled content writer, she translates complex scientific concepts into engaging, accessible content for a broad audience. Maeena’s writing reflects her commitment to promoting well-being through food. Whether she’s developing a nutrient-packed recipe, explaining the latest food technology trends, or sharing strategies for picky eaters, her work is always rooted in the desire to help families make informed, healthy choices.
Explore matcha tea’s history, health benefits, grades, and the best ones available online.
This superfood has found its way into smoothies, salads, and even chips. Know all about kale and its benefits here!
Discover essential tips to selecting fresh, pure, and high-quality turmeric that brings both flavor and health to your plate.
Transform your winter dinners into a celebration of warmth and nutrition with these mouthwatering vegan dishes with millets!
Whether you’re looking for a creamy, thick curd for your parathas or a probiotic-rich option for gut health, we’ve got you covered. Read on for expert advice on how to buy the best packaged dahi.
From scrutinizing ingredient lists and freshness to ensuring dietary suitability, our detailed guide breaks down everything you need to know for smarter and tastier biscuit choices.
A winter capsule wardrobe filled with the right clothing allows you to craft effortlessly chic outfits without the clutter. Check out our detailed guide for more:
Mastering the art of roasting meat is all about balancing flavors, achieving the perfect texture, and knowing when to let the meat rest. Here is a guide to roast meat to perfection!
Here’s everything you need to know about winter spices and its remarkable health benefits!
Fortifying your immune system with nutrient-rich foods can help you stay resilient and healthy all through the cold weather.
These nutrient-dense, gluten-free millets are transformed into delicious, gut-friendly dishes through natural fermentation. Let’s explore more about fermented millet foods!
Widely used in fasting recipes, this nutritious grain is packed with fiber, protein, and essential minerals, making it an ideal choice for healthy meals.