Author: Maeena Naman Shafiee
Maeena Naman Shafiee
Dr. Maeena Naman, a content writer with a PhD in Food Technology, is a whiz in the kitchen! She blends her scientific knowledge with a mom's passion for healthy meals. Maeena's journey started with a love for the science behind food, and her PhD research focused on Food Safety (Pesticide Residues). Now, as a skilled content writer, she translates complex scientific concepts into engaging, accessible content for a broad audience. Maeena’s writing reflects her commitment to promoting well-being through food. Whether she’s developing a nutrient-packed recipe, explaining the latest food technology trends, or sharing strategies for picky eaters, her work is always rooted in the desire to help families make informed, healthy choices.
Gain insights on the difference between best before and expiry dates, and understand how you can keep your food fresher and safer.
From ancient methods like fermentation and drying to modern techniques including canning and freezing, here’s how different cultures have mastered the art of food preservation.
Master the art of making irresistibly crispy pakodas this monsoon with our expert tips and delicious recipes!
Whether you’re a new chef or an experienced home cook, deciphering the jargon will improve your cooking abilities and raise your confidence in the kitchen.
From refrigeration tips to effective freezing techniques, these guidelines will help you make the most of your festive meals.
Whether you’re looking to cut calories or simply make healthier choices, understanding the differences between natural and artificial sweeteners can help you make informed decisions.
We take a deep dive into the most commonly used additive MSG. From its savory secrets to culinary uses, let’s dig every aspect of this ubiquitous flavor enhancer.
Is sourdough better than white bread? Let’s find out!
Ever wondered how plant-based meats achieve that incredible meat-like texture? It’s not just magic – it’s science and innovation working together.
With about 70% of the sweetness of sugar but almost none of the calories, here’s all you need to know about erythritol.
Here’s a comprehensive guide on how to go about reading and understanding a nutrition label!
Are these sugar substitutes a safe alternative for those watching their glucose, or do they come with hidden risks? Know the science and learn how different sweeteners affect your body.