Author: Sarika Bahl
Sarika Bahl
Sarika Bahl is a published poet and co-author of two anthologies. Education background in mass communication has given her a strong base to approach various topics in her writings. She broke into food writing due to her keen interest in health and wellness. Outside writing, she is a tree hugger and singer.
Detox Diets suggests the restriction on certain food and addictions. They claim to quick recover from the harmful toxins and several body issues for the healthy well-being but does all the detox diet plan has the same effect on the body? Read On to learn more about detox diet.
Fiber-rich and low-calorie vegetables are incomparable for weight loss. These diet-friendly vegetables will keep you satiated while burning fat. Continue reading to get familiar with the best and healthiest vegetables to lose weight.
Whether you are a fan of its strong taste or hate its odor, the truth is that the incredible benefits of garlic can’t be ignored. Garlic has incomparable qualities for fat burning. Read ahead to know how to use garlic for weight loss.
Fish and dairy may be a delicious combination in several cuisines, but is it likely to cause any health problems? Let’s discuss the pros and cons of eating fish and milk together.
An adequate amount of water is the key to health. Ginger water not only hydrates our body but also can prevent us from several ailments. After knowing the benefits of ginger water, you would think about trying this detox drink for improving overall health. Go ahead to know more about ginger water uses.
According to Ayurveda, right time to drink milk is night as it aids in proper digestion and sound sleep. Drinking milk in the morning may not be the best time as it may leads to digestives issues and makes you lethargic. Know more from here.
Muskmelon is a sweet treat during scorching heat. Even though it’s not as famous as mango but it’s one of the most loved fruits of the summer months.
Milk and banana are both healthy but having them together is rather debatable. Read on to know more.
The banana is one of the healthiest fruits available. And while many love to start their day with this mineral rich fruit, is it really healthy? Let’s find out.
Grapes is an incredible fruit packed with antioxidants. And you can make so many things with it – from juices to jams. Read on to know more about the wonderful benefits of grapes.
Coriander leaves and seeds both are an indispensable part of Indian cooking. Apart from being a fragrant herb, dhaniya offers an array of health benefits. Read ahead to learn about the medicinal uses of coriander.
Sunflower oil is usually used for frying whereas olive oil is considered for dressing and low heat cooking. You must be wondering if olive oil better than sunflower oil? There are different types as well as qualities of both oils. Let’s scroll down for discussing sunflower oil vs olive oil.