Author: Sarika Bahl

Sarika Bahl is a published poet and co-author of two anthologies. Education background in mass communication has given her a strong base to approach various topics in her writings. She broke into food writing due to her keen interest in health and wellness. Outside writing, she is a tree hugger and singer.

An ideal weight is crucial for over all health and reducing weight is not an easy task. Selecting the best exercise for weight loss may be tricky. We have summed up few effective exercises as per your need for losing weight.

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Radishes are not as popular as other vegetables but they are loaded with vital nutrients and minerals. Read on to know more about how good radishes can be for you.

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Coriander is an exceptional herb used in various local and international dishes. Even though it’s not easy to find the exact replacement for coriander but we have curated the best coriander substitute.

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Magnesium is a micro nutrient we generally don’t talk about. But magnesium is much needed by the body to stay healthy. Here are magnesium rich foods that must be included in your diet.

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