Browsing: Food Benefits

An important factor that contributes to the addition of a food item into your diet is its benefits for you overall health and wellness. Food benefits play a vital role in the planning of your meal chart, whether it’s for breakfast or for dinner, we have to make sure that our meal plan provides us with enough nutrition in order to pursue a healthy lifestyle. So, for you to come up with a solution without putting in much of your time or effort, we have put together a set of extensively researched articles based on the benefits associated with the consumption of various food items.

Food Benefits

Curd Rice Benefits: Nutritional Value and Health Advantages

Curd rice is one of the traditional dishes of the Indian sub-continent hailing from South India. This combination of curd and rice has a long list of benefits such as aiding with weight loss and enhancing your mood.
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Curd rice is one of the traditional dishes of the Indian sub-continent hailing from South India. This combination of curd and rice has a long list of benefits such as aiding with weight loss and enhancing your mood.

Food Benefits

11 Ultimate Benefits Of Cucumber

Cucumber is a versatile fruit that can be eaten as an appetizer, snack or salad, with and without a meal. Being rich in water and other nutrients, cucumber is exceptionally healthy for us. Read ahead to get familiar with the best cucumber benefits.
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Cucumber is a versatile fruit that can be eaten as an appetizer, snack or salad, with and without a meal. Being rich in water and other nutrients, cucumber is exceptionally healthy for us. Read ahead to get familiar with the best cucumber benefits.

Food Benefits

Kadaknath Chicken: A Nutritional Powerhouse

Kadaknath chicken is one of the rare and expensive chicken. It's jam packed with vital nutrients and amino acids that can cure many health problems. Scroll down to know the types and benefits of kadaknath chicken.
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Kadaknath chicken is one of the rare and expensive chicken. It’s jam packed with vital nutrients and amino acids that can cure many health problems. Scroll down to know the types and benefits of kadaknath chicken.

Food Benefits

12 Amazing Benefits Of Coconut Water

A 100 ml of coconut water drink contains about just 19 calories, making it a great choice to drink for weight-loss. This natural hydrating drink is great for your skin too. Coconut water works as an amazing natural moisturizer and helps soothe dry and damaged skin cells.
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A 100 ml of coconut water drink contains about just 19 calories, making it a great choice to drink for weight-loss. This natural hydrating drink is great for your skin too. Coconut water works as an amazing natural moisturizer and helps soothe dry and damaged skin cells.

Food Benefits

Benefits Of Cranberry Juice: Beyond UTI And Vitamin C

Cranberry juice is loaded with vitamin C which enables the body’s ability to deal with oxidative stress, helps to reduce risk of heart diseases, and boosts the body’s immune system.
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Cranberry juice is loaded with vitamin C which enables the body’s ability to deal with oxidative stress, helps to reduce risk of heart diseases, and boosts the body’s immune system.

Food Benefits

What Is Mishti Doi? | Authentic Bengali Sweet

Made from two essential ingredients, namely curd and date palm jaggery, Mishti Doi, a traditional Bengali sweet-dish, derives its beneficial qualities from both of its constituents.
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Made from two essential ingredients, namely curd and date palm jaggery, Mishti Doi, a traditional Bengali sweet-dish, derives its beneficial qualities from both of its constituents.

Food Benefits

13 Reasons To Chomp On Some Radish

Radishes are not as popular as other vegetables but they are loaded with vital nutrients and minerals. Read on to know more about how good radishes can be for you.
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Radishes are not as popular as other vegetables but they are loaded with vital nutrients and minerals. Read on to know more about how good radishes can be for you.

Food Benefits

20 Unbeatable Benefits of Drinking Amla Juice

Known for improving immunity and taking care of a lot of health issues, a shot of amla juice every morning gives your well-being a super boost. Let's discover its many benefits.
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Known for improving immunity and taking care of a lot of health issues, a shot of amla juice every morning gives your well-being a super boost. Let’s discover its many benefits.

Food Benefits

Skin and Hair Applications Of Aloe Vera

The sticky, viscous liquid present between the thick aloe vera leaves is known as aloe vera gel. This gel has amazing benefits associated with keeping the skin moisturized and glowing, and promoting hair growth.
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The sticky, viscous liquid present between the thick aloe vera leaves is known as aloe vera gel. This gel has amazing benefits associated with keeping the skin moisturized and glowing, and promoting hair growth.

Food Benefits

14 Fabulous Benefits of Eating Jaggery

Jaggery is a natural and unrefined sweetener and is quite common in Indian kitchens. It’s loaded with vital nutrients and minerals that benefit our health in several ways.
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Jaggery is a natural and unrefined sweetener and is quite common in Indian kitchens. It’s loaded with vital nutrients and minerals that benefit our health in several ways.