Browsing: Food Benefits

Apart from all the health benefits of eating yogurt in your daily diet, this milk-based natural ingredient also offers amazing benefits for your skin and hair like treating sunburns, reducing hair fall and lightening dark circles.

The benefits of aloe vera have been in our knowledge for centuries. Considered as one of the most popular natural remedies, aloe vera has become a household name due to its benefits such as strengthening of our immune systems, and promoting our skin and hair health.

Cardamom, also popularly known as elaichi, comes packed with plethora of health benefits. From reducing high blood pressure, to correcting digestive ailments, this aromatic spice stacked in your kitchen shelves comes handy for multiple purposes.

Turmeric milk is loaded with health and beauty benefits. This golden health drink is a popular and effective home remedy for many everyday issues. From relieving minor aches and pains to soothing a sore throat, having a glass of turmeric milk has been prescribed in Ayurveda for centuries.

Garlic is a must have ingredient of Indian kitchens. Either you love the pungent flavor of garlic in meals or you hate it’s bad odor in mouth but eating raw garlic is the best way to consume it. Read on to know about the benefits of eating raw garlic in the morning.

Be it a weight loss program or a hot afternoon, lemon water comes as a savior. Lemon water is a natural and refreshing drink which is full of essential antioxidants. Read on to know the benefits of lemon water.

Apple cider vinegar is widely used as a food preservative and salad dressing all over the world. Apple cider vinegar is beneficial for skin in many ways. Scroll down to know how to use apple cider vinegar for skin.

Moth flour is made up of moth beans also known as Vigna aconitifolia and is full of nutrients. Read more to know about its usage, advantages and side effects.

Neem is one incredible tree with amazing benefits. From its bark to its flower, every part has some medicinal value. Read on to know how you can reap those benefits.

From hydrating you instantly to aiding in weight-loss, fresh coconut water is more beneficial than we can imagine. But it does a lot more than that. Read on to find out.

Magnesium is a micro nutrient we generally don’t talk about. But magnesium is much needed by the body to stay healthy. Here are magnesium rich foods that must be included in your diet.

Watermelon is not only big in size but also rich in vital nutrients and antioxidants. From being consumed straight as a snack to enjoying the fruit in juices, shakes and smoothies, Watermelon uses are vast. Scroll down to get familiar with benefits of watermelon.