Browsing: Food Benefits

Fennel seeds (saunf) have always been a part of our tradition and are most commonly used as a mouth freshener. But did you know that there are also many health benefits linked with its consumption? We give you the lowdown.

A cupful of chamomile tea can help you get a relaxing sleep, aid digestion and improve your skin health. Know the benefits, uses and the making process of this soothing beverage.

Camphor, or kapur is known to come handy for relieving cold and cough, acting as a skin soother, helping aid digestion, and relieving cramps. Know more about the benefits and uses of this aromatic component.

Did you know, oolong tea, unlike other teas, helps to keep bones and teeth healthy? Know more about the health benefits of this oxidant-rich tea and how to make process.

Almonds are eaten across the world and are one of the most popular types of dry fruits. Here are the health benefits associated with the consumption of almonds that are linked to its popularity.

Want to know about the dried mango nutrients? All about the health benefits of dried mango, the side effects and how to dry mango at home.

Apart from all the health benefits of eating yogurt in your daily diet, this milk-based natural ingredient also offers amazing benefits for your skin and hair like treating sunburns, reducing hair fall and lightening dark circles.

The benefits of aloe vera have been in our knowledge for centuries. Considered as one of the most popular natural remedies, aloe vera has become a household name due to its benefits such as strengthening of our immune systems, and promoting our skin and hair health.

Cardamom, also popularly known as elaichi, comes packed with plethora of health benefits. From reducing high blood pressure, to correcting digestive ailments, this aromatic spice stacked in your kitchen shelves comes handy for multiple purposes.

Turmeric milk is loaded with health and beauty benefits. This golden health drink is a popular and effective home remedy for many everyday issues. From relieving minor aches and pains to soothing a sore throat, having a glass of turmeric milk has been prescribed in Ayurveda for centuries.

Garlic is a must have ingredient of Indian kitchens. Either you love the pungent flavor of garlic in meals or you hate it’s bad odor in mouth but eating raw garlic is the best way to consume it. Read on to know about the benefits of eating raw garlic in the morning.

Be it a weight loss program or a hot afternoon, lemon water comes as a savior. Lemon water is a natural and refreshing drink which is full of essential antioxidants. Read on to know the benefits of lemon water.