Browsing: Health Foods

Out of the three Phab Energy Bars we tried, the fruit and nut variant is our favorite! Let’s talk some more about these gluten-free energy bars.

Are looking for a quick snack with some good-for-you ingredients? Read our review of the Yummsy Granola Bars to see if it fits your bill.

Need mid-day healthy snacking options? Gouri’s Energy Bites are the perfect solution. Read our review of the Belgian dark chocolate and orange flavored energy bites to know more.

Indians love paneer. Did you know, paneer does more than just entice your taste buds? Let’s learn about paneer nutrition facts, paneer calories, protein in paneer and more.

Acidity or acid reflux can cause extreme discomfort. Eating right and eating certain food items can reduce the symptoms of acid reflux.

According to Ayurveda, right time to drink milk is night as it aids in proper digestion and sound sleep. Drinking milk in the morning may not be the best time as it may leads to digestives issues and makes you lethargic. Know more from here.

Hair-related issues are best dealt with by some home remedies. A list of healthy foods for hair is the best way to begin. Here’s a handy list of the best foods for hair growth.

Eggs are packed with proteins. These proteins are not easily available to the body when the eggs are raw. But, the body can easily digest these proteins when they are cooked.