Browsing: Health Foods

According to Ayurveda, right time to drink milk is night as it aids in proper digestion and sound sleep. Drinking milk in the morning may not be the best time as it may leads to digestives issues and makes you lethargic. Know more from here.

Hair-related issues are best dealt with by some home remedies. A list of healthy foods for hair is the best way to begin. Here’s a handy list of the best foods for hair growth.

Eggs are packed with proteins. These proteins are not easily available to the body when the eggs are raw. But, the body can easily digest these proteins when they are cooked.

When you have loose motions, the body needs as many nutrients as possible to stay in functioning condition, and recover from a loss fluids and nutrients. This is when eating the right kind of foods becomes really very important.

Tuberculosis, if not treated at the right time in the right manner, could prove to be fatal. The recovery from this disease is a little slow but can be sped up with the help of the following foods.

Black coffee really isn’t everyone’s cup of tea. Not everyone likes it, but it sure is something worth trying if you plan on cutting out calories and shedding weight.

Tales about weight loss and coffee’s strong credentials when it comes to boosting metabolism have been doing the rounds for a long time. Read on to know how you can make your cup of coffee even more effective for weight loss.

Are you on a Keto diet? Learn all about the keto-friendly coffee that is popular for giving your weight loss a healthy boost. Here is how to make your morning caffeine fix, the keto-friendly way.

The banana is one of the healthiest fruits available. And while many love to start their day with this mineral rich fruit, is it really healthy? Let’s find out.

This article talks about the best protein bars in India. It also includes benefits of protein, how to choose good protein bars, how to consume it regularly and reviews on the best protein bars.

Ghee is a natural product. Hence, it does not contain any preservatives, additives or trans fats. It also has low moisture content resulting in a longer shelf life without refrigeration.

If you’re suffering from digestive problems, chances are that your body’s acid levels are higher than usual. This is where you introduce a healthy dose of alkaline food into your diet. After all, a good balance is what we are all seeking.