Browsing: Healthy Alternatives

Looking to enhance the nutrient density of your kids’ meals? Balanced macro and micronutrients? Here are some convenient and flavorsome swaps they’d appreciate.

Copper water has been used for ages due to its antibacterial, anti inflammatory and antiviral properties. The benefits of copper water bottle can be reaped with its proper usage and maintenance.

Ever wonder what is the difference between curcumin and turmeric? Both of them often accompany each other. Curcumin happens to be the most active ingredient in turmeric, and the many significant health benefits of turmeric are attributed to the presence of curcumin.

No onion powder in the pantry and your favorite recipe calls for some? Here are some reliable substitutes for onion powder that can provide a similar flavor.