Browsing: Health & Fitness

What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.

Health & Fitness

Gouri’s Energy Bites Review – Belgian Dark Chocolate And Orange

Need mid-day healthy snacking options? Gouri's Energy Bites are the perfect solution. Read our review of the Belgian dark chocolate and orange flavored energy bites to know more.
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Need mid-day healthy snacking options? Gouri’s Energy Bites are the perfect solution. Read our review of the Belgian dark chocolate and orange flavored energy bites to know more.

Health & Fitness

Paneer Nutrition Facts: What You Need to Know

Indians love paneer. Did you know, paneer does more than just entice your taste buds? Let's learn about paneer nutrition facts, paneer calories, protein in paneer and more.
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Indians love paneer. Did you know, paneer does more than just entice your taste buds? Let’s learn about paneer nutrition facts, paneer calories, protein in paneer and more.

Fruits & Vegetables

15 Healthiest Vegetables to Lose Weight

Fiber-rich and low-calorie vegetables are incomparable for weight loss. These diet-friendly vegetables will keep you satiated while burning fat. Continue reading to get familiar with the best and healthiest vegetables to lose weight.
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Fiber-rich and low-calorie vegetables are incomparable for weight loss. These diet-friendly vegetables will keep you satiated while burning fat. Continue reading to get familiar with the best and healthiest vegetables to lose weight.

Food Benefits

How To Use Garlic (Lahsun) For Weight Loss

Whether you are a fan of its strong taste or hate its odor, the truth is that the incredible benefits of garlic can’t be ignored. Garlic has incomparable qualities for fat burning. Read ahead to know how to use garlic for weight loss.
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Whether you are a fan of its strong taste or hate its odor, the truth is that the incredible benefits of garlic can’t be ignored. Garlic has incomparable qualities for fat burning. Read ahead to know how to use garlic for weight loss.

Diet

Are Fish And Milk Safe To Consume Together? Here’s The Real Truth

Fish and dairy may be a delicious combination in several cuisines, but is it likely to cause any health problems? Let's discuss the pros and cons of eating fish and milk together.
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Fish and dairy may be a delicious combination in several cuisines, but is it likely to cause any health problems? Let’s discuss the pros and cons of eating fish and milk together.

Food Benefits

Ginger Water- A Boon Or A Bane For Your Body

An adequate amount of water is the key to health. Ginger water not only hydrates our body but also can prevent us from several ailments. After knowing the benefits of ginger water, you would think about trying this detox drink for improving overall health. Go ahead to know more about ginger water uses.
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An adequate amount of water is the key to health. Ginger water not only hydrates our body but also can prevent us from several ailments. After knowing the benefits of ginger water, you would think about trying this detox drink for improving overall health. Go ahead to know more about ginger water uses.

Health & Fitness

11 Proven Health Benefits of Drinking Water in Copper Bottle

Copper water has been used for ages due to its antibacterial, anti inflammatory and antiviral properties. The benefits of copper water bottle can be reaped with its proper usage and maintenance.
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Copper water has been used for ages due to its antibacterial, anti inflammatory and antiviral properties. The benefits of copper water bottle can be reaped with its proper usage and maintenance.

Food Benefits

10 Top Reasons to Include Papaya Leaves to Your Diet

Papaya leaves, like the papaya fruit, are packed with healthy compounds and nutrients that make papaya leaves extremely beneficial for the body. It is used to treat dengue, malaria, improve immunity, improve skin and hair health, etc.
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Papaya leaves, like the papaya fruit, are packed with healthy compounds and nutrients that make papaya leaves extremely beneficial for the body. It is used to treat dengue, malaria, improve immunity, improve skin and hair health, etc.

Food Benefits

10 Benefits Of Mango Leaves You Didn’t Know

We are so obsessed with mangoes, that we forgot about the leaves. Mango leaves are a mine of health benefits that most of us are clueless about. From curing early stage diabetes to kidney stones, benefits of mango leaves are many. Read on to know more!
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We are so obsessed with mangoes, that we forgot about the leaves. Mango leaves are a mine of health benefits that most of us are clueless about. From curing early stage diabetes to kidney stones, benefits of mango leaves are many. Read on to know more!