Browsing: Health & Fitness

Ever wonder what is the difference between curcumin and turmeric? Both of them often accompany each other. Curcumin happens to be the most active ingredient in turmeric, and the many significant health benefits of turmeric are attributed to the presence of curcumin.

As an integral part of the Ayurvedic medicinal traditions, Triphala, a mixture made out of three ayurvedic fruits, tends to be highly beneficial and can work wonders on one’s health if consumed in an adequate fashion.

Dandelion, although seems like an inconsequential and relentless weed in your garden, has numerous benefits. It can be
consumed as it is or you can have it as the very popular and very fancy, Dandelion Tea!

Flavor Enhancer 635 is a white powdered gluten-free food additive that can be made out of vegetarian and animal sources. Read on to know more about the uses and features of Flavor Enhancer 635.

When you have loose motions, the body needs as many nutrients as possible to stay in functioning condition, and recover from a loss fluids and nutrients. This is when eating the right kind of foods becomes really very important.

No onion powder in the pantry and your favorite recipe calls for some? Here are some reliable substitutes for onion powder that can provide a similar flavor.

Tuberculosis, if not treated at the right time in the right manner, could prove to be fatal. The recovery from this disease is a little slow but can be sped up with the help of the following foods.

It goes without saying that utmost care must be taken during pregnancy by the mother and her immediate family about her diet. Don’t just focus on what to eat, also consider foods to avoid during pregnancy. Here’s a complete list.

Muskmelon is a sweet treat during scorching heat. Even though it’s not as famous as mango but it’s one of the most loved fruits of the summer months.

Black coffee really isn’t everyone’s cup of tea. Not everyone likes it, but it sure is something worth trying if you plan on cutting out calories and shedding weight.

Tales about weight loss and coffee’s strong credentials when it comes to boosting metabolism have been doing the rounds for a long time. Read on to know how you can make your cup of coffee even more effective for weight loss.

Are you on a Keto diet? Learn all about the keto-friendly coffee that is popular for giving your weight loss a healthy boost. Here is how to make your morning caffeine fix, the keto-friendly way.