Browsing: Health & Fitness

What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.

Diet

Banana And Milk – Are They Compatible?

Milk and banana are both healthy but having them together is rather debatable. Read on to know more.
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Milk and banana are both healthy but having them together is rather debatable. Read on to know more.

Health & Fitness

Should You Eat A Banana On An Empty Stomach?

The banana is one of the healthiest fruits available. And while many love to start their day with this mineral rich fruit, is it really healthy? Let's find out.
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The banana is one of the healthiest fruits available. And while many love to start their day with this mineral rich fruit, is it really healthy? Let’s find out.

Health & Fitness

Cauliflower Vs Broccoli- Which Is A Healthier Choice?

When it comes to Cauliflower vs. Broccoli, is one better than the other? We compare both these vegetables comprehensively to give you clear answers.
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When it comes to Cauliflower vs. Broccoli, is one better than the other? We compare both these vegetables comprehensively to give you clear answers.

Food Benefits

Benefits of Chickpeas: The Best Protein-Rich Legume For Vegetarians

Chickpeas, also known as garbanzo beans, are liked by most people all over the world. They have various health benefits which have been overlooked for the longest time. So, here’s our refresher course on the benefits of chickpeas.
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Chickpeas, also known as garbanzo beans, are liked by most people all over the world. They have various health benefits which have been overlooked for the longest time. So, here’s our refresher course on the benefits of chickpeas.

Health & Fitness

Best Protein Bars in India – Know why are they good for our body?

This article talks about the best protein bars in India. It also includes benefits of protein, how to choose good protein bars, how to consume it regularly and reviews on the best protein bars.
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This article talks about the best protein bars in India. It also includes benefits of protein, how to choose good protein bars, how to consume it regularly and reviews on the best protein bars.

Food Additives

INS 1442 (HDP): Uses, Benefits, & Side Effects

INS 442 is used for thickening food items. It acts as a binder in many desserts, sauces, and other food products. INS 1442 can also act as a substitute for sugar, after breaking down cellulose content.
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INS 442 is used for thickening food items. It acts as a binder in many desserts, sauces, and other food products. INS 1442 can also act as a substitute for sugar, after breaking down cellulose content.

Fruits & Vegetables

Seasonal Fruits in India: What to Eat and When

Are you a lover of the seasonal fruits in India? If yes, then this discussion is going to prepare you for a seasonal tour concerning the specific fruits which you have to have a taste at the earliest.
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Are you a lover of the seasonal fruits in India? If yes, then this discussion is going to prepare you for a seasonal tour concerning the specific fruits which you have to have a taste at the earliest.

Fruits & Vegetables

What Should Be On Your Rainy Season Vegetables List?

Are you looking for rainy season vegetables list? This article gives detailed information about the list of fruits and vegetables that you can grow and eat in the rainy season.
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Are you looking for rainy season vegetables list? This article gives detailed information about the list of fruits and vegetables that you can grow and eat in the rainy season.

Food Benefits

20 Outstanding Benefits Of Raisin Water

Poor Eating habits and lifestyle or excess intake of alcohol can affect the functioning of the liver. From detoxification to relieving acidity, Raisin water can be a promising drink to cure various chronic diseases. Start consuming this supernatural drink for innumerable black raisins benefits.
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Poor Eating habits and lifestyle or excess intake of alcohol can affect the functioning of the liver. From detoxification to relieving acidity, Raisin water can be a promising drink to cure various chronic diseases. Start consuming this supernatural drink for innumerable black raisins benefits.

Food Benefits

What Is This Hype Of Dehydrating Beets?

This article gives you a clear picture about dehydrating beets. You get to earn the health benefits of dehydrated beets, how to dry beets, etc.
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This article gives you a clear picture about dehydrating beets. You get to earn the health benefits of dehydrated beets, how to dry beets, etc.

Health & Fitness

Ghee FAQs For Your Health, Skin, Hair, And Kids

Ghee is a natural product. Hence, it does not contain any preservatives, additives or trans fats. It also has low moisture content resulting in a longer shelf life without refrigeration.
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Ghee is a natural product. Hence, it does not contain any preservatives, additives or trans fats. It also has low moisture content resulting in a longer shelf life without refrigeration.