Browsing: Health & Fitness

What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.

Food Benefits

Health Benefits Of Oolong Tea & How To Prepare Oolong Tea

Did you know, oolong tea, unlike other teas, helps to keep bones and teeth healthy? Know more about the health benefits of this oxidant-rich tea and how to make process.
Written By

Did you know, oolong tea, unlike other teas, helps to keep bones and teeth healthy? Know more about the health benefits of this oxidant-rich tea and how to make process.

Food Benefits

10 Best Benefits Of Almonds; From Weight Loss To Improved Bone Health And More

Almonds are eaten across the world and are one of the most popular types of dry fruits. Here are the health benefits associated with the consumption of almonds that are linked to its popularity.
Written By

Almonds are eaten across the world and are one of the most popular types of dry fruits. Here are the health benefits associated with the consumption of almonds that are linked to its popularity.

Health & Fitness

Amazing Ingredients To Substitute Celery Salt

Celery salt adds not only fragrance but also a lovely bite and flavor to most dishes. But what do you do when you run out? Find a good replacement, of course.
Written By

Celery salt adds not only fragrance but also a lovely bite and flavor to most dishes. But what do you do when you run out? Find a good replacement, of course.

Food Additives

Everything About INS 412 (Guar Gum): Uses, Benefits & Risks

INS 412 or Guar Gum, as popularly known, is a vegan, gluten-free food additive, which is often used in the food, cosmetic and pharmaceutical industry and is approved by the FDA.
Written By

INS 412 or Guar Gum, as popularly known, is a vegan, gluten-free food additive, which is often used in the food, cosmetic and pharmaceutical industry and is approved by the FDA.

Food Benefits

Curd For Acne & Pimples: Benefits Of Yogurt For Skin & Hair

Apart from all the health benefits of eating yogurt in your daily diet, this milk-based natural ingredient also offers amazing benefits for your skin and hair like treating sunburns, reducing hair fall and lightening dark circles.
Written By

Apart from all the health benefits of eating yogurt in your daily diet, this milk-based natural ingredient also offers amazing benefits for your skin and hair like treating sunburns, reducing hair fall and lightening dark circles.

Food Benefits

15 Health & Beauty Benefits of Aloe Vera (Ghritkumari) – Remedies | Side Effects

The benefits of aloe vera have been in our knowledge for centuries. Considered as one of the most popular natural remedies, aloe vera has become a household name due to its benefits such as strengthening of our immune systems, and promoting our skin and hair health.
Written By

The benefits of aloe vera have been in our knowledge for centuries. Considered as one of the most popular natural remedies, aloe vera has become a household name due to its benefits such as strengthening of our immune systems, and promoting our skin and hair health.

Health & Fitness

Best & Worst Time To Drink Green Tea: Let’s Find Out

Every health-conscious person considers green tea to be their holy water. But do you know the best time for the consumption of green tea? Read up and find out.
Written By

Every health-conscious person considers green tea to be their holy water. But do you know the best time for the consumption of green tea? Read up and find out.

Fruits & Vegetables

List of Fruits that start with the letter J

While we are fond of fruits, we might end up consuming only a few while the rich biodiversity offers us great scope for consuming a mind-blowing variety of fruits packed with nutrients.
Written By

While we are fond of fruits, we might end up consuming only a few while the rich biodiversity offers us great scope for consuming a mind-blowing variety of fruits packed with nutrients.

Health & Fitness

Black Tea vs Green Tea – Which is better for your health?

Both black tea and green tea are processed differently; therefore they should be consumed accordingly. Find out which is the healthiest: black tea or green tea?
Written By

Both black tea and green tea are processed differently; therefore they should be consumed accordingly. Find out which is the healthiest: black tea or green tea?

Food Benefits

Cardamom: Benefits, Delicious Uses, and Side Effects

Cardamom, also popularly known as elaichi, comes packed with plethora of health benefits. From reducing high blood pressure, to correcting digestive ailments, this aromatic spice stacked in your kitchen shelves comes handy for multiple purposes.
Written By

Cardamom, also popularly known as elaichi, comes packed with plethora of health benefits. From reducing high blood pressure, to correcting digestive ailments, this aromatic spice stacked in your kitchen shelves comes handy for multiple purposes.