Browsing: Health & Fitness

What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.

Fruits & Vegetables

Summer Vegetables Names That Must Be Included In Your Diet

In this article, you can find the summer vegetable names and their health benefits. One will understand the importance of consuming summer vegetables after reading this article. All their culinary usages are also mentioned here.
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In this article, you can find the summer vegetable names and their health benefits. One will understand the importance of consuming summer vegetables after reading this article. All their culinary usages are also mentioned here.

Fruits & Vegetables

Best Summer Fruits for Your Health: Nutritional Benefits Explained

This article is about different season fruits in India and summer fruits in particular. A list of summer fruits is given here, along with their health benefits. The importance of consuming seasonal fruits is also discussed here elaborately.
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This article is about different season fruits in India and summer fruits in particular. A list of summer fruits is given here, along with their health benefits. The importance of consuming seasonal fruits is also discussed here elaborately.

Food Benefits

12 Tremendous Benefits Of Lemon Water

Be it a weight loss program or a hot afternoon, lemon water comes as a savior. Lemon water is a natural and refreshing drink which is full of essential antioxidants. Read on to know the benefits of lemon water.
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Be it a weight loss program or a hot afternoon, lemon water comes as a savior. Lemon water is a natural and refreshing drink which is full of essential antioxidants. Read on to know the benefits of lemon water.

Food Additives

Benefits Of Emulsifier 472e – DATEM

Emulsifier 472e is a white/off white powder like material with a slightly acidic smell and is used popularly for baking.
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Emulsifier 472e is a white/off white powder like material with a slightly acidic smell and is used popularly for baking.

Food Benefits

7 Surprising Benefits Of Apple Cider Vinegar For Skin

Apple cider vinegar is widely used as a food preservative and salad dressing all over the world. Apple cider vinegar is beneficial for skin in many ways. Scroll down to know how to use apple cider vinegar for skin.
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Apple cider vinegar is widely used as a food preservative and salad dressing all over the world. Apple cider vinegar is beneficial for skin in many ways. Scroll down to know how to use apple cider vinegar for skin.

Food Additives

INS 415 (Xanthan Gum) – Uses, Benefits, & Side Effects

INS 415, or Xanthan gum is a sugar-like compound that is often used as a thickener in food products and also in industrial and personal care products.
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INS 415, or Xanthan gum is a sugar-like compound that is often used as a thickener in food products and also in industrial and personal care products.

Health & Fitness

Solving the Quinoa VS Oatmeal Dilemma: A Comparative Evaluation of Their Health Benefits

This article can help one to solve their Quinoa VS Oatmeal dilemma. The health benefits are discussed in this article in detail, along with a comparative evaluation of Oatmeal and Quinoa.
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This article can help one to solve their Quinoa VS Oatmeal dilemma. The health benefits are discussed in this article in detail, along with a comparative evaluation of Oatmeal and Quinoa.

Fruits & Vegetables

List of Fruits That Start with letter I

Fruits aren’t only nutritious but also a lot of fun to experiment with. Make a sorbet, or blend the different flavors in a shake, the fruity punch can surprise you in so many ways.
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Fruits aren’t only nutritious but also a lot of fun to experiment with. Make a sorbet, or blend the different flavors in a shake, the fruity punch can surprise you in so many ways.

Food Additives

Benefits Of Improver 1100

Bread Improver or Improver 1100 is a food additive that helps in improving the shelf life of bread. It expands the volume of dough and makes it stable.
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Bread Improver or Improver 1100 is a food additive that helps in improving the shelf life of bread. It expands the volume of dough and makes it stable.

Food Benefits

Moth Flour: Nutritional Facts & Origins

Moth flour is made up of moth beans also known as Vigna aconitifolia and is full of nutrients. Read more to know about its usage, advantages and side effects.
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Moth flour is made up of moth beans also known as Vigna aconitifolia and is full of nutrients. Read more to know about its usage, advantages and side effects.