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Browsing: Health & Fitness
What to eat? How to eat? When to eat? These three questions can summarize the whole concept of how one plan’s his/her diet. Or, if you want to compare the two food items which you thought were the same, then you have come to the right place, for here we’ll make you see them in a different light, break them down and show to you the one that’ll make your lifestyle healthier.
Aspartame: What It Is, Uses and Benefits
Discover everything about aspartame, a popular low-calorie sweetener.
What Is Xylitol? Uses, Benefits and Side Effects
Discover the benefits, uses, and potential side effects of xylitol in this comprehensive guide.
What Is The Difference Between MSG & Yeast Extract?
All the key differences between MSG and yeast extracts covered in our detailed article here.
Key Differences: Natural vs. Artificial Sweeteners
Whether you’re looking to cut calories or simply make healthier choices, understanding the differences between natural and artificial sweeteners can help you make informed decisions.
MSG: Understanding This Common Food Additive
We take a deep dive into the most commonly used additive MSG. From its savory secrets to culinary uses, let’s dig every aspect of this ubiquitous flavor enhancer.
How Do Plant-Based Meats Mimic Meat-Like Texture?
Ever wondered how plant-based meats achieve that incredible meat-like texture? It’s not just magic – it’s science and innovation working together.
What is Erythritol? Understanding Its Uses & Benefits
With about 70% of the sweetness of sugar but almost none of the calories, here’s all you need to know about erythritol.
How To Understand & Evaluate Nutrition Labels?
Here’s a comprehensive guide on how to go about reading and understanding a nutrition label!
Artificial Sweeteners: Different Types & Their Effect On Blood Sugar Levels
Are these sugar substitutes a safe alternative for those watching their glucose, or do they come with hidden risks? Know the science and learn how different sweeteners affect your body.
All About Nutritional Yeast: Benefits, Uses, and Production
Everything you need to know about nutritional yeast covered in our detailed article here.
Demystifying Dextrose: Understanding the Sweet Science Behind It
From its role as a sweetener in processed foods to its use as a quick source of energy in intravenous solutions, dextrose proves its versatility time and again.
Understanding Maltodextrin: What It Is and How It’s Used
Here we cover information on what maltodextrin is and its usage.