In the past few years, people have switched to vegan diets and have adopted them as a lifestyle. Vegan diets include having food items made using no animal food. The sudden shift to vegan diets has given rise to the growth of plant-based food items.
Some popular plant-based food items include – soy milk, oat milk, almond milk, plant-based burgers, etc. These are ready to consume and require minimal cooking. Finding the best plant-based food item might get daunting with the number of brands available. To help ease your search, we have listed the best brands below.
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5 Different Plant-Based Food Items A Must Try
So Good Almond Milk
This almond milk from So Good is a plant-based beverage.
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It is a low-calorie beverage that is a high source of calcium. Fortified with minerals, this drink has no preservatives and is free from lactose.
Only Earth Unsweetened Oat Milk
Made using natural ingredients, this oat milk has no added sugar.
If you are looking for a healthier alternative to regular milk, consider buying this option. This oat milk has a natural and delicious taste. Additionally, it has zero preservatives.
Ovego – Vegan Meat
This pack of vegan meat is ready to cook and is plant-based meat.
It is gut friendly and is a rich source of dietary fiber. Additionally, it is rich in protein and is a non-GMO product.
GoodDot Proteiz – Protein Chunks
This pack of protein chunks is not made using chicken but mimics the same texture.
It is a suitable option to have for both vegetarians and non-vegetarians. It has high fiber content and is free from maida. Additionally, the cooking process is easy and hassle-free.
Tata Simply Better Plant-Based Burger Patty
This plant-based burger patty tastes just like chicken.
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It is rich in protein and has no added preservatives. The 300 gm pack includes three pieces of the burger patty. The burger patty is flavorful and tender.
Here are some of the best plant-based food items you can add to your vegan diet. If you plan on stocking these, consider checking out the different options above.