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Humectant 451 is a food additive that helps retain the moisture of the food products. Humectants can be natural and synthetic. Let’s dig deeper to know more.

Broccoli is a well-known vegetable that is often hailed as the holy grail for every health enthusiast. It is rich in fiber, protein, and several vitamins and minerals, all of which make broccoli an excellent choice for your salads, stir-fries, and soups.

Here are some exciting options for Best Winter Foods with the most nutritious fruits and vegetables that you can consume during the winter to stay healthy throughout the cold months.

Mayonnaise is a loved condiment used widely around the world. While it can be used as a spread and dip, can you heat up mayo? Lets find out.

What is a gluten-free diet? How does one manage to avoid consuming gluten? And what to eat to lead a healthy lifestyle that is free of gluten? These are some of the complex questions that don’t have complicated answers, for all you have to do is alter your diet with these tips.

Sunbean Beaten Caffe by ITC is a reminder of how coffee used to be made in homes before coffee shops became popular. There’s nostalgia involved in beaten-coffees, and as you open the little jar, the sweet aroma of coffee and milk brings back memories.

Fruits come power-packed with nutrients, making them an important part of a balanced diet. Here’s a list of benefits of fruits that you cannot miss.

Kidney beans (rajma) are among the most commonly cooked beans, especially in the Indian sub-continent. Rajma has a host of spectacular benefits when cooked and consumed with care. This article lists out all the benefits and side-effects of rajma.

Jaggery is a natural and unrefined sweetener and is quite common in Indian kitchens. It’s loaded with vital nutrients and minerals that benefit our health in several ways.

When it comes to sandwiches people like experimenting with taste and trying new things a lot and customizing their sandwich as they like it. Here are 16 types of sandwiches that are must-try.