Fasting is supposed to be a refreshing break for your body and not a situation where you need to starve yourself, feel anxious, or feel weak and frail. Even when you are fasting, there are tons of new snack items that you can try to keep your spirits up. As the festive season is about to commence soon, here’s a quick list of the top Navratri snacks that you can stock in your kitchen to fight hunger and boredom in your fasting days.
We have gone through hundreds of snacks to compile this list of fasting Namkeen products that will add variety and keep you suitably nourished through the fast.
Table of Contents
Top 9 Healthy and Fast Friendly Navratri Snacks
These 9 tasty and popular Navratri vrat snacks, fast friendly snacks which can be eaten during fast. This guide will surely help you with options to look for while fasting snacks shopping.
1. Aloo Fariyali Mixture
Aloo Fariyali Mixture is a delicious and crunchy Navratri snack, perfect for fasting. Made with crispy fried potatoes, peanuts, and a blend of mild spices, it’s a light yet flavorful treat to enjoy during fasting periods.
2. Makhana
Makhana, also known as fox nuts or lotus seeds, are a popular and versatile ingredient in Indian cuisine. They’re particularly suitable for Navratri fasting as they’re light, digestible, and packed with nutrients.
Some popular makhana recipes you can try out are: roasted makhana, makhana kheer, makhana ladoo and makhana pakoda.
For more details check out our detailed article here.
3. Buckwheat Seeds
Buckwheat seeds are a popular and nutritious ingredient that can be enjoyed during Navratri. They are a good source of protein, fiber, and minerals, and are also gluten-free. You can prepare multiple dishes including: buckwheat idli, buckwheat salad and buckwheat roti.
4. Fasting Cookies
Fasting cookies for Navratri are a delicious snack made with fasting-friendly ingredients including amaranth (rajgira) flour, buckwheat (kuttu) flour, and tapioca (sabudana). These cookies, lightly sweetened with jaggery or honey and flavored with cardamom or coconut, are a delicious and gratifying treat for people fasting during the Navratri festival.
5. Fasting Rice
This is a special kind of rice that is used to make khichdi during fasting days. It is a great source of energy and keeps your stomach full. The ingredients are packed hygienically and are of great quality.
6. Sabudana Papad Plain
This is an appetizer pack of 480 gms, which contains gluten-free sabudana papad. Made from pure sabudana, this papad is a fast-friendly snack. Free from added colors and preservatives, this can be as a side dish as well. They can be eaten with different flavorful toppings and dips as well.
7. Sabudana Fariyali Mixture
This is mouth-watering mixture of sabudana, peanuts and potato. This mixture provides both taste and flavor, without any preservatives or harmful chemicals. It tastes sweet and can be consumed during fasting days.
8. Seed Mix
This is a 250-gm jar, containing six different seeds.
The jar doesn’t have any preservatives or additional ingredients, making it suitable for fasting days. The seeds are of pumpkin, quinoa, flax, watermelon, muskmelon & sunflower.
Frequently Asked Questions
After reading this Navratri snacks list, here we have answered a few most asked questions by our readers:
Navratri snacks are healthy to consume. They are made from healthy ingredients. Some of the snacks are baked rather than fried. Few of the snacks mentioned above are free from artificial flavor and preservatives.
It is advisable to read the ingredient list and nutritional value of the product before consuming it.
During Navratri, most of the vegetables are consumed except onions, leeks, shallots, mushrooms and garlic.
Most people consume veggies like potatoes, sweet potatoes, tomato, cucumber, carrot, spinach, pumpkin, lemons, yams, etc.
No, this is because aloo bhujia contains ingredients like table salt and oil which may not be fast-friendly. Instead, you can relish other snacks like nuts, seeds, dry fruits, dates.
Final Words
This list of Navratri namkeens will ease down your efforts on food shopping during the festive days. These products are available both offline and online, grab it as per your convenience. We hope that we added a little joy in your fasting days by listing you this tasty namkeen.
What are you waiting for? Grab these snacks while you still can!
