Diet And Fitness - Mishry.com

Sarika Bahl

Sarika Bahl is a published poet and co-author of two anthologies. Education background in mass communication has given her a strong base to approach various topics in her writings. She broke into food writing due to her keen interest in health and wellness. Outside writing, she is a tree hugger and singer.


  
heart friendly foods

Top 9 Heart Friendly Foods

A cholesterol-free diet can be quite hard to pursue, but that wouldn't be the case if you have the right list of ingredients that can help you balance the cholesterol level and promote your cardiovasc...
Oatmeal Diet For Weight Loss

Oatmeal Diet: Oatmeal Diet For Weight Loss

Here is a guide to answer all your questions related to oatmeal diet. The oatmeal diet revolves around the consumption of oats. The oatmeal diet is a 7-day weight loss program where you are expected t...