Browsing: Weight Loss

Quinoa, a super grain rich in minerals, vitamins, and proteins, is beneficial for weight loss. Quinoa helps managing blood’s sugar levels, and can also be quite helpful for effective tissue healing.

Fat-burning and detox drinks are going nowhere. But they don’t have to be complicated. Check out our list of easy-to-make beverages that can give your weight-loss program a real boost.

Reducing calorie intake on calories doesn’t mean you have to constantly feel hungry or unsatisfied between meals. Here’s a complete list of low-calorie fruits, veggies to pick from. This article also lists the best Indian dishes that can be consumed when you are on a low-calorie diet.