Artinci’s Sugar-Free Protein Ladoo Are A Guilt-Free Indulgence

Guilty pleasures aren’t always the healthiest choice, but the demand for guilt-free treats is on the rise. In our latest review, we’ve put Artinci’s protein-packed ladoo to the test.

Artinci is a company founded by Aarti and Sumit, who made their appearance on Season 3 of Shark Tank.

We’ve evaluated their Sugar-Free Protein Ladoo based on its taste, texture, ingredients, and nutritional value. These ladoos are free from refined sugar and maida, but how are they sweetened? And are they really packed with protein? We answer this and more in our review of Artinci’s Sugar-Free Protein Ladoo.

Quick glance at the product details: 

What are we looking for? A batch of delicious laddoos that have a clean ingredient list, are diabetic friendly, and have a higher protein content.

We have set the following review parameters for our testing process:

1. Taste

The freshness of the nuts, sweetness level, flavor of ghee and absence of any artificial aftertaste are the different aspects that will help us determine the overall taste. 

2. Texture

Ladoos should not be hard like rock but must hold their shape well. It should have a pleasant greasiness of the ghee without being too dry or oily.

3. Nutrition Label 

The nutrition label covers details on the main ingredients and nutritional values. The brand claims these ladoos are devoid of maida and free from artificial ingredients, hydrogenated fats, and high GI ingredients. We scanned the ingredients to see whether these claims were true or not. 

4. Other Parameters

In addition to the above primary parameters, we also noted the price, packaging and shelf life. Is this product value for money?

Product Details 

A 200 gm box holds 6 of these ladoos weighing approximately 35 gm each. These are priced at Rs. 349 for 200 gm pack. They have a shelf life of 12 months. 

The outer carton has a red/pink color combination and a small window from where you can peek inside the box. There is a plastic box inside with 6 holders in which the ladoos are placed. It is then secured with a lid.

Nutrition Label (Main Ingredients + Nutritional Information)

Per 35 gm serving, these ladoos provide 147.4 kcal of energy, 11.3 grams of total carbohydrates, 11.7 grams of total fats and 5.5 grams of protein. 

When compared to the carb content of besan ladoos (approx. 60 grams), these have a low carb content. 

This sugar-free protein ladoo is made with the following – Seed And Nut Flours (Almonds, Sunflower Seeds, Watermelon Seeds, Flax Seeds, Pumpkin Seeds, Groundnut, Coconut Flour), Wheat Protein, Soy Flour And Whole Wheat Flour), 100% Sugar-Free Sweetener (Erythritol, FOS, Stevia), Ghee, and Cardamom.

The ingredient list looks pretty clean. As you can see in the list these are sweetened using 100% sugar-free sweeteners and free from refined sugar. Additionally, the brand also claims that these are free from maida and hydrogenated oils. Also, these are devoid of dextrose/maltodextrin and other high GI ingredients. 

On thorough scanning of the ingredient list, we did not find any nasty ingredient and conclude that all the claims by the brand are true. 

What are these sugar-free sweeteners? (Erythritol, FOS, Stevia). How does it affect blood sugar levels? 

Let us have a quick look at the sugar-free sweeteners: 

• Erythritol – This is a sugar alcohol that is often used as a sugar substitute. It is said to be around 60 to 70% sweet as table sugar, however it is low calorie sweetener. It carries only 6% of the calories of sugar. The human body does not have the enzymes required to break down Erythritol. This is absorbed into the bloodstream and excreted in an unchanged form in the urine. Hence, it does not impact and raise the blood sugar levels.  

• FOS – FOS stands for Fructooligosaccharides. Essentially a carbohydrate found in plants, it is often used as a low calorie sweetener. This is mildly sweet and nondigestible which means they do not affect the blood sugar levels. 

• Stevia – Made from the leaves of the stevia plant, this is another low-calorie sweetener with antioxidant properties. Stevia contains compounds called diterpene glycosides. These compounds cannot be easily digested by the body. As a result, stevia passes through the body without causing any rise in the blood sugar levels. 

Our Detailed Analysis 

Appearance 

These ladoos have a pleasant looking rich brown color almost similar to besan ladoos but a slightly deeper touch. We could spot a lot of peanuts and almonds in these ladoos. 

Out of the six ladoos in the box, only two of them were in a proper shape. The remaining ones we received were already broken right out of the box. The broken pieces however do not affect the taste but definitely impacts the overall experience. 

Taste 

These ladoos have a mild cardamom flavor and pleasant richness of ghee, without any lingering artificial aftertaste. The sweetness level of these ladoos is in the medium to high range. 

They have a nutty and earthy undertone and delightful freshness. The best part is that the nuts and seeds are quite fresh and crunchy without any rancid taste. 

Texture 

There is absolutely no dryness in these ladoos. Though the texture of these ladoos themselves is fantastic, we have rated a 4 on 5. This is solely because when we received our pack we had only one-two ladoos that were unbroken. The packaging of the product definitely needs to be worked upon. 

Here are some interesting FAQs on Artinci Sugar Free Protein Ladoo review

These Sugar Free Protein Ladoo from Artinci checks in all the right boxes. These are made using 100% sugar-free sweeteners, free from artificial ingredients and incorporate no use of high GI ingredients. Sweetened with sugar alcohols (erythritol and stevia), these are unlikely to cause a raise in blood sugar levels. The best part? They leave behind no off-putting aftertaste. Plus, you can also enjoy them as a post-workout snack.

The only area that can be worked upon is the packaging, as we were not really happy looking at the way the ladoos arrived. 

Will you try this?

Our reviews are unbiased and all samples used during the reviews were paid for by us. Read our entire ethics statement here.