Constipation can be a very troublesome situation. It is commonly seen in middle-aged individuals or those who consistently eat a diet rich in refined flours and processed foods. Isabgol, or Psyllium husk, has been one of the most well-known remedies for constipation over the decades. It has both soluble and insoluble fibers which facilitate smoother bowel movement. Another popular constipation remedy has been the ayurvedic Triphala churan. Triphala is very well known for boosting gut health, making digestion easier, and aiding gut detoxification.
Constipation can sometimes lead to a painful situation. It can cause lower abdominal bloating, discomfort, abdominal distress, and in some severe cases, anal bleeding also. All of these can be managed better by taking some constipation relief remedies right at home.
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Best Constipation Relief Solutions
Dabur Sat Isabgol
The Dabur Sat Isabgol is an Ayurvedic constipation relief formula made using Psyllium Husk. The fine flakes of psyllium are easy to absorb in the body. For quick relief from constipation, all you need to do is mix some of this in a warm water and drink immediately.
An ayurvedic solution made with full-sized flakes of Psyllium husk.
MRP: Rs. 180*
*Price at the time of review
Himalaya Pure Herbs Triphala Wellness
The Himalaya Pure Herbs Triphala Wellness is available in both, tablet and syrup form. It is a very convenient way to boost gut health. It improves gut health and provides overall support to the digestive system. It modulates gut function for optimum gut health. It also helps to detoxify the gut and bowel.
Himalaya Pure Herbs Triphala Wellness
Helps improve gut and bowel health and strengthens the digestive system.
MRP: Rs. 132*
*Price at the time of review
Naturolax Isabgol Powder
Naturolax-a consists of Isabgol fibers obtained from natural sources. This is available in an orange flavor making it much easier to consume. It helps to add soluble fiber to the stool thereby facilitating easier bowel movements. Adding about a teaspoon of the powder to a glass of water will lead to effervescence and so it should be consumed immediately.
Orange flavored psyllium husk drink for better digestion and constipation relief.
MRP: Rs. 270*
*Price at the time of review
Organic India Triphala Capsules
Triphala has been used for the treatment of constipation for ages. It has also helped to rejuvenate the body and improve eyesight in people of all ages. It helps relieve gut problems, boosts gut health, better digestion, and makes detoxifying the body easier.
Organic India Triphala Capsules
Easy to consume Triphala capsules that help improve digestion.
MRP: Rs. 695*
*Price at the time of review
Baidyanath Triphala Churn
Triphala is the best remedy for any digestion and stomach related issue. The Baidyanath Triphala churn is no exception. It has been formulated to have a high concentration of only natural products and pure herbs. This churn can be consumed on a regular basis to keep digestive issues such as constipation at bay.
It provides quick relief from constipation and other digestive issues.
MRP: Rs. 358*
*Price at the time of review
All the products mentioned above have been trusted by consumers all over the country. These are mostly natural products and provide great relief very soon. If you don’t suffer from constipation then, simply eating fiber-rich food items and keeping yourself hydrated should help keep the bowels clean and working efficiently.
