Remember “Open Sesame” from Ali Baba And The Forty Thieves? Now here is a possible context used in that legendary piece of literature. Sesame seeds grow in a pod and when they mature, they pop open. But in reality, sesame seeds are truly a treasure trove of benefits. It has a high percentage of copper and fairly decent levels of manganese, calcium, phosphorus, magnesium, among others. It also has a low Glycemic Index (GI). Plus it has a really high oil content, which is why sesame oil is often used in Asian cooking.
Indian kitchens are familiar with the delightful aroma of til ke ladoos (ladoos made with sesame), but that apart, sesame is used in making lots of other sweets. Middle-Eastern cooking uses sesame to make tahini. It can also be used in salads, lamb curries, stir-fried vegetables, to name a few. And to get you started with all this wonderful cooking, here are some brands that sell good quality sesame seeds.
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5 Best Brands of Sesame Seeds Available Online
1. Exotica Fresh / Natural White Sesame Seeds
Indulge in the nutty flavor of white sesame seeds, which can be added to bread, including bagels and on top of hamburger buns. This one comes in a 400-gm pack.
2. Minimal Organic White Sesame Seed
Planning to make a big batch of ladoos? Get this 1-kg bag of white sesame seeds. And if you end up toasting them, you’ll notice how the flavor of the seeds gets only stronger.
3. Urban Platter White Sesame (Til) Seeds
This is a 1-kg pack of white sesame seeds that are completely natural with zero additives. Rich in minerals, these seeds add extra flavor to your food.
4. EarthRoot Natural White Sesame Seeds
These white sesame seeds are of superior quality. It has consistency in taste, aroma, and quality. The seeds are packaged hygienically by following the best standards.
5. Organature Fresh & Natural White Sesame Seeds
Organature’s pack of white sesame seeds is loaded with anti-inflammatory properties that helps aid digestion and lower cholesterol. With its rich and nutty flavor, it contains one of the highest oil content of any seed. You can prepare delightful dishes with these seeds including : sesame chikki, sesame laddoo, or sprinkle them upon your bread or noodles.
Sesame seeds are one of the oldest oil-seed crops known to mankind. This annual plant can grow up to a height of 7 feet. Apart from being widely used in India for its oil, sesame is also used as a garnish and as an ingredient in various dishes.
