– Nutmeg has warming properties that can be beneficial as a remedy for mild cold. – Grate some nutmeg in milk and boil. Add a sweetener of your choice and consume hot.
– Nutmeg is known to give relief to those suffering from diarrhea. – It has carminative properties and promotes digestion.
Nutmeg has chemopreventive properties which may help prevent growth of cancer cells.
– Contains methanol extract which prevents tooth decay. – May help prevent cavities.
– Nutmeg is used in Ayurveda as a medicine for depression. – It can also help control mood swings.