Castor Oil: Amazing Benefits | Side-Effects

Benefits & Side Effects of Castor Oil: From being used for managing indigestion to acting as a remedy for an eye infection, let's take a closer look and discuss the benefits as well as side-effects of castor oil.

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Castor Oil is a pale yellow, thick liquid that is used in the form of an ingredient for soaps, hydraulics, lubricants, and perfumes. However, irrespective of its highly strong and pungent smell, castor oil and its medicinal aspects, which contribute to the betterment of one’s health and beauty, further strengthens its claim as a phenomenal pain-reliever. But, castor oil is not an exception. Anything that is heavily used, bounds to be harmful.

Let’s take a look at the benefits and side-effects of castor oil:

1. Treats Indigestion

Castor oil is often referred to as a short-term natural remedy for indigestion problems and is a chief adversary to constipation. The main cause behind constipation is the lack of bowel movements, or it is not moving as often as it should. However, oral ingestion of cator oil acts as a laxative, which means that the castor oil helps proper bowel movement, thus allowing the stool to pass through the intestine and helping in getting rid of the undigested waste.

2. Natural Moisturizer

External application of castor oil over the skin surface is known to help the skin retain its moisture. Moreover, it forms a thin layer over the skin, which is responsible for absorbing the moisture from the atmosphere and directing it towards the skin cells, further proving to be a natural skin moisturizer.

benefits of castor oil
The application of castor oil over the skin forms a thin layer that prevents the skin from losing its moisture.

Also Read: How To Cook With Olive Oil: Healthy Cooking With Olive Oil

3. A Remedy For Eye Infections

Thanks to its anti-bacterial properties, the application of castor oil in order to prevent or diminish the effects of eye infection is quite an effective way. Infections such as styes are believed to be managed using castor oil; all that needs to be done is to apply a few drops of castor oil, two times a day, over the infected region.

Even though this remedy is believed to be quite popular, we do not recommend trying this unless you have the go-ahead from a qualified eye doctor. Eyes are amongst the most delicate organs and putting anything inside, or on the eyelids must be done only after a doctor’s approval. Please don’t try anything like this till you have done that.

Also Read: Mustard Oil: 12 Amazing Benefits

4. Relief From Muscle Pain

Ricinoleic acid, which is also one of the main components of castor oil, is known for promoting the circulation of blood in a rather smooth way. It also helps in the decongestion of the lymphatic system (which is used for the removal of waste from the tissues). The lymphatic system does not work properly in the body of a person suffering from arthritis, thus the tissues start to swell, causing joint pains. However, rubbing castor oil over the swollen joints can help by improving blood circulation along with a significant amount of pain relief.

5. Prevents Skin Problems

Application and massaging of castor oil over the skin surface is quite beneficial thanks to its anti-microbial properties, you can kiss goodbye to acne. Thoroughly massaging castor oil forms a protective film over the skin, preventing any external bacteria from attacking it and causing inflammation.

6. Healthy Hair Growth

As mentioned before, the external application of castor oil simulates a smooth flow of blood; similarly, when applied on the scalp, it nourishes and unblocks the follicles, further resulting in healthy growth of hair.

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Keep An Eye Out For Side-Effects

Applying castor oil, unlike other natural remedies, is quite strong and must be consumed with precautions. When consuming orally, limit intake to just 1 to 2 teaspoons and no more.

One of the chemicals that contributes to the side effects of cator oil is called ricin, which can be quite toxic when consumed in a heavy quantity.

Though known for its wonderful laxative nature which helps in a proper bowel movement, laxative overdose, on the other hand, can be quite harmful and is linked with side-effects such as dizziness and nausea.

Excessive massaging of castor oil has been linked with the occurrence of muscle cramps too. This is because of the ricin content of castor oil. As ricin is so potent, even inhaling it can lead up to abdominal pains and muscle cramps.

So, if you are moving ahead and thinking of using castor oil on a daily basis, just make sure to check up with your doctor first. The effects of castor oil heavily depend on the consumer’s health history. And make sure to stay away from ricin (the toxic chemical found in castor oil).

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  1. Great article! I loooove castor oil.

    Keep up the great content!