Honey, an extremely popular natural sweetener worldwide, is also one of the most adulterated foods. Honey has been a staple in most Indian homes for decades, but a majority of us don’t know which one is actually ‘pure’.
Honey is packed with multiple benefits, but what if your go-to honey brand is synthetic and is not even honey at all? What if the ingredient used vastly for its well-known medicinal properties, isn’t pure and is loaded with unhealthy, cheap sugars to increase the volume?
For our best honey brands in India review, we sent 10 popular honey brands to be tested in a laboratory for four parameters that helped us determine its purity. Our analysis revealed the facts which helped us choose the best honey brand in India.
Table of Contents
Best Honey Brands in India : Quick Glance
Honey Brands in India – Everything You Need To Know
Did you know – The type of floral nectar the bees used to make honey also determines the speed at which the honey will crystallize. Yes, it is natural for honey to crystallise.
1. Reviewed Brands
We picked seven brands of honey that are commercially packed and sold –
- Dabur Honey
- Baidyanath Honey
- Patanjali Honey
- Zandu Pure Honey
- Apis Himalayan Honey
- Saffola Honey
- Hamdard Natural Blossom Honey
We also picked three organic honey brands –
- Organica – Organic Forest Honey
- Organic India Honey – Multi floral
- 24 Mantra Organic – Organic Wild Honey
*The Organic Honey category is fast growing and has increased manifold over the last few years. Since the purpose of this review was a retesting of our earlier winners, along with testing new entrants – this review does not include several organic honey brands recently launched in the market. Watch this space for a detailed review dedicated to Organic Honey brands.
2. Available Sizes
The most commonly available sizes of packaged honey are –
- 100 gm
- 250 gm
- 350 gm
- 500 gm
- 1 kg
3. Price Range
A bottle of 500 ml of commercially produced honey is priced between Rs 175/- to Rs 300/-. The price of honey is dependent on various factors like –
- Which is the place of origin?
- Which flowers did the bees feed on to make the honey?
- Is the honey raw, unfiltered, pure or organic?
- Is the honey commercially packaged or artisanal?
4. Packaging
Honey is usually packaged in glass or plastic containers with a lid.
5. Shelf Life
Studies claim that, if stored correctly, honey can never expire. But, honey can ferment if stored in humid conditions or exposed to moisture for a longer period of time. Even when stored under the correct conditions, honey can change its appearance (color, consistency) and crystallise over time.
So then why do companies print the best before date? Well, the best before date is printed because after that mentioned date, the honey may change its physical properties.
The shelf life of packaged honey is specified on the label. It is usually between 15-18 months. Make sure you don’t refrigerate the honey and store it in a dry place.
6. Availability
A lot of honey brands are easily available in local grocery stores, supermarkets and ayurvedic stores as well. Different types of honey like raw honey, pure honey, wild honey, flavored honey and unfiltered honey are available on online portals as well.
Quick Read :
Char Gaon Honey Review – Premium Lychee Honey.
Our Review Process To Find the Best Honey Brand
So why are we repeating the test? The honey industry is growing by the minute. With so many new brands that crop up it was imperative that we conducted this test again.
Let’s take a look into how we reviewed the honeys this time.
We bought honey from different online portals and store shelves. These sealed samples were sent to FICCI- FRACS, a NABL accredited lab. The lab follows strict norms of blind testing and even the lab assistants conducting these tests are not aware of the brands being tested. This is done so that there is no chance of subjective or personal bias in their results. Records of the entire process are maintained which can be audited.
How did we pick the brands?
We chose a mix of organic and bulk processed honeys.
For comparison purposes, we first ordered the four Top Picks (winners) from our previous honey review – Dabur, Zandu, Organica and Organic India. Their re-evaluation was important for our review.
Post this, we picked six more brands that are easily available in the market and on online shopping portals. Few brands like Baidyanath, 24 Mantra Organic, Saffola and Hamdard were new to the list, while Apis and Patanjali were carried forward from the older review.
We also reviewed organic honey. What is organic honey and what makes it different from bulk processed honey?
Organic honey simply means that it does not contain any pesticide and is grown locally. It is not processed and the bees were not given any antibiotics. This honey is free from any pesticides. When a bottle of honey is labeled as raw or forest honey, it signifies that the honey extracted is not a result of bee farming or cultivation.
Which are the tests that we conducted?
We chose four different tests because one indicator alone cannot define the purity of the sample. In the case of honey, we chose to test for four markers –
- Hydroxymethylfurfural (HMF)
- Moisture
- Added sugars
- Total reducing sugars
What is the significance of these tests?
Now, don’t let the big words scare you. Here is a simplified answer that will help you understand the significance of these tests.
1. Hydroxymethylfurfural (HMF) Test
Let us explain Hydroxymethylfurfural or HMF. HMF is an organic compound which is formed in honey during storage at a slow rate. HMF is also formed at a fast rate when honey is heated.
So why did we test the honey for HMF? This is a marker that is used to indicate the freshness and quality of honey. It also indicates if the honey has been improperly handled. Improper handling includes prolonged storage at a high temperature, use of metallic containers or overheating of honey. This means that a high level of HMF may be an indication of old honey or maybe synthetic honey too.
Permissible limits
As per FSSAI guidelines, the HMF should not exceed 80 mg/kg. According to the Codex Alimentarius Commission (CAC), ‘The hydroxymethylfurfural content of honey after processing and/or blending shall not be more than 40 mg/kg. However, in the case of honey of declared origin from countries or regions with tropical ambient temperatures, and blends of these honeys, the HMF content shall not be more than 80 mg/kg.’
2. Moisture Content Test
Moisture content of the honey is indicative of degradation of honey. This means that higher the moisture content, higher the chances of the honey being fermented. This also indicates how well, and how long the honey will last on your kitchen shelf without getting spoilt.
Permissible limits
The limit for moisture content, as advised by FSSAI, should be under 20%.
3. Added Sugars
This test is a direct indicator of purity. Honey making, extracting and processing is time consuming and costly. To reduce that and enhance the sweetness of the honey, manufacturers often add cheaper sugar alternatives.
Permissible limits
All honeys should be free of any added sugars. There is no acceptable value for this as per FSSAI guidelines.
4. Total Reducing Sugars Test
Reducing sugars, fructose and glucose, account for 85-95% of natural sugars present in honey. The glucose content of the honey depends on the source of nectar, while the fructose content is responsible for the sweetness of honey.
Total reducing sugars gives an idea about adulteration of honey with commercial sugars.
Permissible limits
As per FSSAI, reducing sugars should be a minimum of 65%.
Why is reading labels important?
Time and again, we have mentioned that reading labels is supremely important. Especially when it comes to honey. Honey is often adulterated with cheap high-fructose corn syrup, invert syrup, or rice syrup. These artificial additives are a cost effective way to help increase the volume of the honey, increase its sweetness, and keep the honey from solidifying for a longer period of time.
1. Dabur Honey – Mishry Top Pick
Performance in Lab Test
Our test results concluded that it does not have added sugars, has controlled moisture content, and is amongst the freshest honey amongst all contenders. All these findings were in line with the limits set by FSSAI.
- The HMF value of the Dabur honey is 30.53 mg/kg.
- The moisture content is 16.38%.
- Does not contain any added sugars.
- Total reducing sugars are 77.66.
Features
- Dabur honey comes in a glass jar and a plastic squeezy bottle.
- A 1 kg jar of Dabur honey is priced at Rs 430/-.
- Best before 18 months from the date of manufacture.
- Storage instructions – Do not refrigerate.
- Ingredients (as mentioned on the pack) – Honey (100%)
Related Reading:
Dabur honey wins twice. Read our detail study on Dabur Honey.
Auto Amazon Links: No products found.
2. Baidyanath Honey – New Recommendation
Performance in Lab Test
Baidyanath honey was not a part of our old honey review. All the tested parameters of Baidyanath honey are well within the permissible limits. This honey does not contain any added sugars, its values indicate freshness, and other parameters tested were also found to be within the guidelines set by FSSAI.
- The HMF value of the Baidyanath Honey is 32.26 mg/kg.
- The moisture content is 15.14%.
- There are no added sugars.
- Total reducing sugars are 72.51.
Features
- Baidyanath honey comes in a glass jar.
- A 250 gm jar of Baidyanath honey is priced at Rs 122/-.
- Best before 18 months from date of manufacture.
- Storage instructions – Store at room temperature. Do not refrigerate.
- Ingredients (as mentioned on the pack) – Honey
3. 24 Mantra Organic Wild Honey – Mishry Top Pick (Organic)
Performance in Lab Test
24 Mantra Organic Wild Honey is a new brand that we tested this time. It was not a part of our previous honey review. As per FSSAI guidelines, all the parameters were well within the permissible limits making it our organic Top Pick.
- The HMF value of the 24 Mantra Organic Wild Honey is 43.39 mg/kg.
- The moisture content is 15.86%.
- Does not contain any added sugars.
- Total reducing sugars are 77.39.
Features
- 24 Mantra Organic Wild Honey comes in a glass jar.
- A 250 gm jar of 24 Mantra Organic Wild Honey is priced at Rs 150/-.
- No antibiotics used.
- Best before 12 months from date of manufacture.
- Do not use a wet or soiled spoon for scooping.
- Ingredients (as mentioned on the pack) – Organic Honey
Auto Amazon Links: No products found.
4. Organica Organic Forest Honey
Performance in Lab Test
The fact that Organica’s honey has added sugars, instantly eliminated this brand from the race. Studies on the significance of high HMF levels in organic honey are still ongoing.
- The HMF value of the Organica honey is 187.78 mg/kg.
- The moisture content is 19.48%.
- Added sugars – 4.82.
- Total reducing sugars are 75.20.
Features
- Organica Organic Forest Honey comes in a glass jar.
- A 400 gm jar of this honey is priced at Rs 299/-.
- Best before 12 months from date of manufacture.
- Store in a cool and dry place.
- Ingredients (as mentioned on the pack) – Organic Wild Honey
5. Organic India Wild Forest Honey
Performance in Lab Test
The fact that this honey showed added sugars, automatically eliminated the brand from our review.
- The HMF value of the Organic India Wild Forest Honey is 223.30 mg/kg.
- The moisture content is 18.81%.
- Added sugars – 1.20.
- Total reducing sugars are 73.10.
Features
- Organic India Wild Forest Honey comes in a glass jar.
- A 250 gm jar of this honey is priced at Rs 199/-.
- Best before 18 months from the date of manufacture.
- Store in a cool and dry place.
- Ingredients (as mentioned on the pack) – Organic Honey Multi Floral.
Auto Amazon Links: No products found.
6. Apis Himalaya Honey
Performance in Lab Test
- The HMF value of the Apis Honey is 76.80 mg/kg.
- The moisture content is 15.11%.
- Does not contain any added sugars.
- Total reducing sugars are 78.06.
Features
- Apis Honey comes in a glass jar and a squeezy bottle.
- A 500 gm jar of this honey is priced at Rs 220/-.
- Best before 24 months from the date of manufacture.
- Store in a cool and dry place.
- Ingredients (as mentioned on the pack) – Honey
Auto Amazon Links: No products found.
7. Zandu Pure Honey
Performance in Lab Test
Zandu Pure Honey’s performance in our tests this time was fairly decent. The HMF value, moisture content, and total reducing sugars were well within the permissible limits.
- The HMF value of the Zandu pure Honey is 56.64 mg/kg.
- The moisture content is 15.32%.
- Does not contain any added sugars.
- Total reducing sugars are 78.59.
Features
- Zandu Pure Honey comes in a glass jar and a squeezy bottle.
- A 500 gm jar of this honey is priced at Rs 199/-.
- Best before 18 months from date of manufacture.
- Store at room temperature. Do not refrigerate.
- Ingredients (as mentioned on the pack) – Honey (100%)
8. Patanjali Honey
Performance in Lab Test
- The HMF value of Patanjali Honey is 34.94 mg/kg.
- The moisture content is 15.96%.
- Does not contain any added sugars.
- Total reducing sugars are 76.09.
Features
- Patanjali Honey comes in a jar pack.
- A 1 kg jar of this honey is priced at Rs 275/-.
- Best before 12 months from date of manufacture.
- Store in a cool and dry place. Do not refrigerate.
- Ingredients (as mentioned on the pack) – Honey
9. Saffola Pure Honey
Performance in Lab Test
Saffola honey is a relatively new honey brand. Saffola honey does not contain added sugar as per our test results. The HMF, moisture, and total reducing sugars are also within the allowed levels as per FSSAI guidelines.
- The HMF value of the Saffola Honey is 78.53 mg/kg.
- The moisture content is 15.33%.
- Does not contain any added sugars.
- Total reducing sugars are 80.46.
Features
- Saffola Honey comes in a glass jar.
- A 1 kg jar of this honey is priced at Rs 430/-.
- Best before 18 months from date of manufacture.
- Store in a cool, dark and dry place. Do not refrigerate.
- Ingredients (as mentioned on the pack) – Honey (100%)
10. Hamdard Natural Blossom Honey
Performance in Lab Test
- The HMF value of the Hamdard Natural Blossom Honey is 49.15mg/kg.
- The moisture content is 15.30%.
- Does not contain any added sugars.
- Total reducing sugars are 76.66.
Features
- Hamdard Honey comes in a jar pack.
- A 500 gm jar of this honey is priced at Rs 199/-.
- Store in a cool and dry place. Close the lid after use.
- Ingredients (as mentioned on the pack) – 100% Natural Honey
Best Honey Brands in India – Our Top Picks & Recommendations
Why do we recommend Dabur Honey as our overall winner?
Both Dabur and Baidyanath are brands that have been in the market for a long time.
We recommend Dabur as our Top Pick as it performed the best during our testing phase. Our test results indicated that there are no added sugars in the sample of Dabur honey. The HMF values of (Dabur) are well within the prescribed limits by FSSAI. Their moisture content percentage and total reducing sugars are also indicative of its quality, freshness, and purity.
Dabur honey was also chosen as overall Top Pick as it was the only brand from our list of winners of 2019 to continue to be on top this time too. That to us signifies consistency, and that is something buyers look out for too.
Baidyanath, as a new entry in your list, did well too, becoming our New Recommendation. 24 Mantra was picked as our Organic Recommendation.
Then Vs Now
A comparative table to show how the previous winners fared this time.
Brand | 2019 Results | 2021 Results | ||||
HMF | Added Sugars | Moisture | HMF | Added Sugars | Moisture | |
Zandu | 75.07 | ND | 15.17 | 56.64 | ND | 15.32 |
Dabur | 47.42 | ND | 14.17 | 30.53 | ND | 16.38 |
Organic India | 202.18 | ND | 16.99 | 223.30 | 1.20 | 18.81 |
Organica | 385.34 | ND | 15.73 | 187.78 | 4.82 | 19.48 |
Related Reading:
Credits
Read our previous honey review.
Frequently Asked Questions
1. What are the benefits of consuming pure and organic honey?
Pure and organic honey offers various health benefits due to its natural composition. Some benefits include boosting immunity, soothing sore throats, aiding digestion, providing antioxidants, and promoting wound healing.
2. How can I differentiate between pure and adulterated honey?
To differentiate between pure and adulterated honey, you can perform simple tests at home. Pure honey tends to crystallize over time, has a distinct aroma and taste, and may contain particles of pollen. On the other hand, adulterated honey often remains liquid, lacks aroma, and may contain added sugars or syrups.
3. Are there any specific certifications to look for when purchasing pure and organic honey?
When purchasing pure and organic honey, look for certifications such as USDA Organic, India Organic, or Agmark. These certifications ensure that the honey meets specific standards for organic production, purity, and quality.
4. What is the shelf life of pure and organic honey?
Pure and organic honey has an indefinite shelf life if stored properly. It does not spoil due to its natural antimicrobial properties. However, it may crystallize over time, which is a natural process and does not affect its quality. To liquefy crystallized honey, gently heat it in a warm water bath.
5. Can pure and organic honey be used by individuals with diabetes?
Individuals with diabetes can consume pure and organic honey in moderation as part of a balanced diet. While honey does contain sugars, it also has a lower glycemic index compared to refined sugars. However, it’s essential to monitor blood sugar levels and consult with a healthcare professional for personalized dietary advice.
Summary – Best Honey Brand in India
After analyzing the readings of the test results, we concluded that Dabur Honey is our overall winner. Baidyanath Honey is also recommended, along with 24 Mantra Organic Honey in the organic section.
Which is the most trusted honey brand in your home and why? Tell us more about your most-used honey brand in the comment section below.
At Mishry we are all for transparency in our review processes and fairness in our methodologies. We are also duty-bound to share with our readers that no samples tested for the purpose of this review were given by the brand. They were, in fact, purchased by us via channels open to all of us as regular customers. No brand was promised a favourable result in lieu of a fee.
Any purchase you may make via affiliate links in the article, may earn us a commission. Read our complete Ethics Statement here.