Yogurt/Curd For Acne And Pimples: 10 Amazing Skin & Hair Benefits Of Yogurt

Apart from all the health benefits of eating yogurt in your daily diet, this milk-based natural ingredient also offers amazing benefits for your skin and hair like treating sunburns, reducing hair fall and lightening dark circles.

What would you do if you found out that the very beauty product, the one that will keep your skin young, fresh and rejuvenated, is sitting idle in your refrigerator, without much attention from you? Yes, most kitchens are full of nourishing herbs, spices and natural products that are great for your skin. These are not only chemical-free, but very cost effective too, and don’t drill a hole into your pocket unlike some very expensive creams and serums out there! We’re talking about yogurt, (or curd/dahi) today, a natural milk-based product that has many beauty benefits too, not to mention its health benefits. Apart from its nutritional value, curd can also be applied on both hair as well as skin, in order to keep them highly radiant, acne-free, toned and fresh.

Watch Quick Precap: Benefits Of Applying Curd (Dahi) On Skin And Hair

Here Are 10 Amazing Benefits Of Applying Curd On Skin And Hair:

Yogurt For Skin

1. Yogurt (Curd) For Fighting Acne

Due to its anti-inflammatory nature and anti-bacterial properties, Curd can be most effective for fighting acne. In order for it to do its work, it is applied on the affected area and kept overnight only to be washed in the morning. Make sure the yogurt you use for topical application is pure and you are assured of its quality.

2. Yogurt Reduces Scars And Pimple Marks

After the removal of acne, you could experience some scars left behind. These usually  take a long time to fade away. However, when yogurt/dahi is mixed with a few drops of lemon – rich in Vitamin C –  it can help in getting rid of the marks and make your skin look fresh and supple. Not to mention that with regular use, scars and dark spots do fade away. It further promotes the growth of new cells.

Due to the addition of a vitamin C rich item, it is advised that while applying it on face, one must avoid it from getting in contact with one’s eye, as it may sting.

Yogurt is a natural milk-based product that has many beauty benefits too, not to mention its health benefits.

3. Yogurt For Sunburns

Yogurt acts as a natural reliever for the itchy skin caused by sunburns. Sunburns are caused when are skin is directly exposed to sunlight for a longer period of time. Application of curd soothes the pain and redness caused by burns as it soothes the burnt area. This property of curd is due to the fact that it is rich in zinc.

Also Read: How To Set Curd/Dahi The Right Way

4. Yogurt Helps In Lightening Of Dark Circles

Dark circles can have many causes such as lack of sleep, oversleeping, ageing, stress, and even dehydration. However, as mentioned before, the anti-inflammatory properties of yogurt help in reducing the puffiness around the eyes, which could potentially reduce the concentration of dark circles.

Benefits of Yogurt for Skin and Hair:

Helps fight acne and keep skin clean

Treats sunburns and soothes the skin

Can help lighten scars and dark spots

Helps lighten dark circles

Helps treat dandruff and keeps the scalp clean

Fights hair fall and keep hair healthy

5. Yogurt/Dahi Is Nourishing For Your Skin

Acting as a natural exfoliator, the lactic acid present in yogurt/dahi, when applied to the skin, is attached to the layer of dead cells on the top and removes them when it is washed off. This helps in revealing a bright and fresh skin.

6. Yogurt For Tanning

Curd has the ability to treat your skin, if it has tanning and blemishes. If you apply 1 tbsp of curd with 1 tbsp of besan along with 2 drops of lemon juice and 1 tsp of honey, you will get back to your original skin tone.

7. Yogurt For Dry Skin

If you have dry skin then curd can be an ideal solution for making your skin smooth as curd has skin-hydrating properties

Yogurt For Hair

8. Yogurt For Hair Fall

As a protein rich item, yogurt/dahi act as a natural remedy for reducing hair fall as it provides the scalp with all the necessary nutrients, which are required for the growth of strong hair. It is further more beneficial to mix curd with other substances such as honey, as honey’s property of moisturizing soothes the itching scalp further.

Related Reading: We review products over days, and sometimes weeks, so you can shop better. Read our Best Packaged Dahi To Buy Review here.

9. Yogurt For Removing Dandruff

Due to its natural anti-fungal properties, curd is one of the most efficient solutions for tackling the problem of dandruff, since it is caused by a fungal infection in scalp that results in flaky skin.

10. Yogurt For Blood Stimulation

Yogurt/curd has high content of zinc which stimulates the blood circulation of the scalp. It also makes your hair healthy and shiny. All you have to do is make a mixture of 1 egg and curd and apply it in your hair and allow it to do its magic for 15 minutes.

How To Make Yogurt/Curd At Home?

Making curd at home is a simple process. You just have to follow a few steps in order to make tasty curd at home.

  • Boil milk on a low to medium flame.
  • Keep stirring it while boiling to reduce the layers of cream on curd. If you like cream on curd, then don’t stir it.
  • When the milk starts boiling, reduce the flame and allow the milk to simmer for 10-15 minutes.
  • Remove this milk from the stove and allow it to cool down to lukewarm temperature.
  • After it reaches the lukewarm temperature, add the starter to the milk.
  • Mix well so that the starter properly blends in the milk.
  • Cover this mixture with a lid and place it in a warm place for 6-8 hours and the curd will be ready.

Related Reading:

Mishry Review: Tastiest Mishti Doi To Buy

Is Curd Good For An Upset Stomach?

Epigamia Artisanal Curd: Packaging, Price And Flavor Details

Curd And Yogurt: Are They Different?

Face Packs Using Curd

1. Curd, Honey & Lemon Juice

You can make a face pack by using 2 tbsp of curd, 1 tbsp of organic honey along with 1 tsp of fresh lemon juice. Apply this paste on your face and let it dry for 15 minutes and then wash it off.

2. Chamomile Essential Oil & Curd

In order to treat sunburns, you can mix 4-5 drops of chamomile essential oil with 3 tbsp of curd and then apply it on the area which is affected. Rub a little, so that the paste does its work and then wash it after 15 minutes.

3. Orange Peel Powder & Curd

All you must do is, dry the orange peel and then blend it to get the powdered form. Mix 2 tsp of this powder with 2 tbsp of curd and apply it 3 times a week, on your skin. This helps in brightening of your skin and improves your complexion.

4. Olive Oil & Curd

You can mix 2 tbsp of curd with 1 tbsp of olive oil and apply it on your skin for 30 minutes. After 30 minutes, wash of this pack with lukewarm water. This helps you to remove fine lines and wrinkles.

5. Banana, Rose Water & Curd

This face pack has 2 tbsp of fresh curd, 1 mashed banana which is small in size and 1 tsp of rose water. Apply this face pack regularly to improve the beauty of your skin.

Hair Packs Using Curd

1. For Dandruff

Mix 3 tbsp of curd with 5 tbsp of fenugreek powder and 2 tbsp of onion juice and apply it on the scalp for more than 60 minutes. Apply this pack once per week and follow the same for 2 weeks and you will get rid of dandruff.

2. For Smooth Hair

To soften your hair, apply a paste of 2 tbsp of curd along with a few drops of honey and lemon juice from 1 lemon. Apply this pack on the scalp, roots and tips of your hair and leave it for 60 minutes before washing. This improves the texture of your hair.

3. For Hair Nourishment

Mix 1 cup of yogurt with half mashed avocado, 1 tbsp of honey and 2 tbsp of olive oil. Apply it on your hair from roots to tips and wash it off with cold water after 30 minutes. This pack nourishes your hair as it has vitamin E, anti oxidant and anti-inflammatory properties.

4. For Dull & Damaged Hair

For making this pack, you need a blender. Add 1/4 th cup of yogurt, 3-4 strawberries and 2 tbsp of coconut oil and blend it. After getting a paste, mix 1 egg to this paste and apply it on your hair for 30 minutes. Wash off this pack with cold water, using a natural shampoo.

5. For Dry & Frizzy Hair

Mix 2 tbsp of yogurt and 2 tbsp of quinoa and apply it on your hair to make them smooth and frizz free. For better results, you can also add a few drops of either macadamia oil or raspberry seed oil or sweet almond oil. Apply it on your hair for 30-45 minutes, then wash it off with a natural shampoo.

Though there might be a lot of health benefits of yogurt/dahi, the beauty benefits of this summer-favorite prove to us that yogurt is our best-friend round the year. Curd is the most cost-effective product that helps and supports our lifestyle.

Curd FAQ’s:

1. Is yogurt good for skin?

Yogurt is full of probiotics. It can help reduce inflammation all over the body including the skin. Eating curd reduces oiliness of the skin. It also acts as a moisturizer giving you relief from oily skin.

2. Does yogurt help reduce acne?

Yogurt helps deal with dry skin. However, it has anti-bacterial properties as well which aids to soothe acne prone skin. The high amount of zinc and lactic acid makes it a cure for acne.

3. Can yogurt reduce wrinkles?

Yogurt contains lactic acid that can diminish the appearance of wrinkles and fine lines by tightening and shrinking pores. It has the capacity to reduce many more signs of ageing such as age spots and lines.

4. Can yogurt reduce the dark spots and dark circles?

Yogurt contains high amount of lactic acid which acts as an exfoliator and lightens the skin. It contains vitamins B-12 vitamin D along with the lactic acid which can remove dead skin cells and lighten the pigmentation of skin. It can age spots as well.


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